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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Mar, 2025

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Feb 23	Feb 24 CARDIOCON 2-... WARM UP 02-2... METCON 02-24... WEIGHTLIFTIN... Ben G	Feb 25 METCON 02-25... SKILL WORK 2... WARM UP 02-2...	Feb 26 CARDIOCON 02... WARM UP 02-2... METCON 02-26... WEIGHTLIFTIN...	Feb 27 WARM UP 02-2... SKILL WORK 0... METCON 02-27... Justin R	Feb 28 SKILL WARM U... WARM UP 02-2... OPEN WOD 25....	1 WARM UP 03-0... PARTNER WOD ... Colby
2 CARDIOCON 03...	3 WARM UP 03-0... CARDIOCON 03... WEIGHTLIFTIN... METCON 03-03...	4 WARM UP 03-0... METCON 03-04... CORE WORK 03...	5 WEIGHTLIFTIN... CARDIOCON 03... WARM UP 3-05... METCON 03-05...	6 METCON 03-06... WARM UP 03-0... SKILL WORK 0... Tia N	7 STRENGTH WOR... WARM UP 03-0... METCON PREP ... OPEN WOD 25....	8 PARTNER WOD ... WARM UP 03-0...
9	10 CARDIOCON 03... WARM UP 03-1... WEIGHTLIFTIN... METCON 03-10...	11 METCON 03-11... SKILL WORK 0... WARM UP 03-1... Angel C	12 CARDIOCON 03... METCON 03-12... WARM UP 03-1... WEIGHTLIFTIN...	13 WARM UP 03-1... METCON 03-13... Jeremy B	14 WARM UP 03-1... SKILL WORK 0... OPEN WOD 25.... Aubrey C	15 WARM UP 03-1... PARTNER WOD ... Katheryn Darise
16	17 CARDIOCON 03... WARM UP 03-1... WEIGHTLIFTIN... METCON 3-17-... Debora	18 WARM UP 03-1... METCON 03-18...	19 CARDIOCON 03... WEIGHTLIFTIN... WARM UP 2-19... METCON 03-19...	20 METCON 03-20... WARM UP 03-2... SKILL WORK 3...	21 WARM UP 03-2... WEIGHTLIFTIN... METCON 03-21...	22 WARM UP 03-2... PARTNER WOD ...
23	24 CARDIOCON 03... WARM UP 03-2... METCON 03-24... WEIGHTLIFTIN... Derek N	25 SKILL WORK 0... WARM UP 03-2... METCON 03-25...	26 CARDIOCON 03... WARM UP 03-2... METCON 03-26... WEIGHTLIFTIN... Joe Li	27 SKILL WORK 0... WARM UP 03-2... METCON 03-27...	28 WEIGHTLIFTIN... METCON 03-28... WARM UP 03-2...	29 WARM UP 3-29... PARTNER WOD ...
30	31 CARDIOCON 03... WARM UP 03-3... METCON 03-31... WEIGHTLIFTIN...	Apr 1 WARM UP 04-0... ABCON 04-01-... METCON 04-01...	Apr 2 CARDIOCON 04... WARM UP 04-0... WEIGHTLIFTIN... METCON 04-02...	Apr 3 SKILL WORK 0... METCON 04-03... WARM UP 04-0... Diana A	Apr 4 WARM UP 04-0... WEIGHTLIFTIN... METCON 04-04...	Apr 5 WARM UP 04-0... PARTNER WOD ...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure