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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Mar, 2024

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Feb 25	Feb 26 SHRED 2-26-2... WARM UP 2-26... WEIGHTLIFTIN... METCON 2-26-...	Feb 27 SHRED 2-27-2... WARM UP 2-27... METCON 2-27-... SKILL WORK 2... Justin R	Feb 28 WEIGHTLIFTIN... WARM UP 2-28... METCON 2-28-...	Feb 29 SHRED 2-29-2... LEAP DAY 2-2... WARM UP 2-29...	1 SHRED 3-1-24 WARM UP 3-1-... OPEN WOD 24.... ACCESSORY WO... Colby	2 WARM UP 3-2-... PARTNER WOD ...
3	4 SHRED 3-4-24 WARM UP 3-4-... WEIGHTLIFTIN... METCON 3-4-2...	5 SHRED 3-5-24 WARM UP 3-5-... SKILL WORK 3... METCON 3-5-2...	6 WARM UP 3-6-... WEIGHTLIFTIN... METCON 3-6-2... Tia N	7 SHRED 3-7-24 WARM UP 3-7-... SKILL WORK 3... METCON 3-7-2...	8 SHRED 3-8-24 WARM UP 3-8-... OPEN WOD 24....	9 WARM UP 3-9-... PARTNER WOD ...
10	11 SHRED 3-11-2... WARM UP 3-11... WEIGHTLIFTIN... METCON 3-11-... Angel C	12 SHRED 3-12-2... SKILL WORK 3... METCON 3-12-... WARM UP 3-12...	13 WARM UP 3-13... METCON 3-13-... WEIGHTLIFTIN... Jeremy B	14 SHRED 3-14-2... METCON 3-14-... WARM UP 3-15... Aubrey C	15 SHRED 3-15-2... WARM UP 3-15... PRE OPEN SKI... OPEN WOD 24.... Katheryn Darise	16 WARM UP 3-16... PARTNER WOD ...
17 Debora	18 SHRED 3-18-2... WEIGHTLIFTIN... WARM UP 3-18... METCON 3-18-...	19 SHRED 3-19-2... WARM UP 3-19... SKILL WORK 3... METCON 3-19-...	20 METCON 3-20-... WARM UP 3-20... WEIGHTLIFTIN...	21 SHRED 3-21-2... SKILL WORK 3... METCON 3-21-... WARM UP 3-21...	22 SHRED 3-22-2... WEIGHTLIFTIN... METCON 3-22-... WARM UP 3-22...	23 PARTNER METC... WARM UP 3-23...
24 Derek N	25 SHRED 3-25-2... WARM UP 3-25... WEIGHTLIFTIN... METCON 3-25-...	26 METCON 3-26-... SHRED 3-26-2... WARM UP 3-26... Joe Li	27 WARM UP 3-27... WEIGHTLIFTIN... METCON 3-27-...	28 SHRED 2-2-23 WARM UP 3-28... SKILL WORK 3... METCON 3-28-...	29 SHRED 3-29-2... WARM UP 3-29... METCON 3-29-... WEIGHTLIFTIN...	30 WARM UP 3-30... PARTNER WOD ...
31	Apr 1 SHRED 4-1-24 WARM UP 4-1-... WEIGHTLIFTIN... METCON 4-1-2...	Apr 2 SHRED 4-2-24 METCON 4-2-2... WARM UP 4-2-...	Apr 3 WARM UP 4-3-... METCON 4-3-2... WEIGHTLIFTIN... Diana A	Apr 4 WARM UP 4-4-... SHRED 4-4-24 METCON 4-4-2... SKILL WORK 4...	Apr 5 SHRED 4-5-24 WEIGHTLIFTIN... WARM UP 4-5-... METCON 4-5-2...	Apr 6 PARTNER WOD ... WARM UP 4-6-...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.