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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Jan, 2016

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Dec 27	Dec 28 METCON 12/28... WEIGHTLIFTIN... WARM UP 12/2...	Dec 29 WOD THROUGH ... SETH TOTAL 1... WARM UP 12/2...	Dec 30 WEIGHTLIFTIN... METCON 9/30/... WARM UP 12/3... Emilee M	Dec 31 METCON 12/31... SKILL 12/31/... WARM UP 12/3...	1 NEWYEAR METC... NEW YEAR NEW... WARM UP 11/2... Tracy Joel A Matthew P	2 PARTNER WOD ... WARM UP 1/2/... Ann
3	4 WEIGHTLIFTIN... METCON 1/4/1... WARM UP 1/4/...	5 METCON 1/5/1... ABCON(option... WARM UP 1/5/...	6 WEIGHTLIFTIN... METCON 1/6/1... (OPTIONAL) A... WARM UP 1/19... Bj	7 ABCON DO BEF... METCON 1/7/1... WARM UP 1/7/... Wayne	8 WEIGHTLIFTIN... METCON 1/8/1... WARM UP 1/8/...	9 PARTNER WOD ... WARM UP 3/4/...
10	11 METCON 1/11/... WEIGHTLIFTIN... WARM UP 11/1...	12 METCON 1/12/... WARM UP 1/12... ABCON (after...	13 METCON 1/13/... WARM UP 1/19... WEIGHTLIFTIN... (optional) A... Melinda	14 METCON 1/14/... ABCON 1/5/17 WARM UP 1/14...	15 WEIGHTLIFTIN... METCON 1/15/... SKILLCON 1/1... WARM UP 9/25... Javier G	16 WARM UP 1/16... METCON 1/16/...
17 Julia Goldst	18 WEIGHTLIFTIN... METCON 1/18/... WARM UP 8/14... COMPETITORS ... Grant H	19 METCON 1/19/... ABCON 1/1/19... WARM UP 1/19... COMPETITORS ...	20 WEIGHTLIFTIN... METCON 1/20/... WARM UP 1/20...	21 SKILL WORK 1... METCON (afte... WARM UP 10/1... COMPETITORS ...	22 COMPETITORS ... METCON 1/22/... WEIGHTLIFTIN... WARM UP 2/23...	23 PARTNER WOD ... WARM UP 11/5...
24 Boots	25 WEIGHTLIFTIN... METCON 1/25/... COMPETITOR'S... WARM UP 1/25...	26 METCON 1/26/... SKILL WORK 1... WARM UP 11/1... COMPETITOR'S... Sarah K Nicole	27 METCON 1/27/... WEIGHTLIFTIN... WARM UP 1/27...	28 SKILL WORK 1... METCON 1/28/... ABCON DO BEF... WARM UP 4/21... COMPETITOR'S...	29 WEIGHTLIFTIN... METCON 1/29/... WARM UP 10/1... COMPETITOR'S...	30 METCON 1/30/... WARM UP 12/1...
31	Feb 1 WEIGHTLIFTIN... METCON 2/1/1... WARM UP 2/1/... COMPETITOR'S...	Feb 2 METCON 2/2/1... SKILL 2/2/16... WARM UP 7/12... COMPETITOR'S...	Feb 3 WEIGHTLIFTIN... METCON 2/3/1... WARM UP 2/3/...	Feb 4 METCON 2/4/1... SKILL WORK 2... COMPETITOR'S... WARM UP 2/4/... Shane	Feb 5 WEIGHTLIFTIN... METCON 2/5/1... COMPETITOR'S... WARM UP 2/5/...	Feb 6 PARTNER WOD ... WARM UP 2/6/...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure