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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Oct, 2016

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Sep 25	Sep 26 METCON 9/26/... WARM UP 9/26... WEIGHTLIFTIN...	Sep 27 METCON 9/27/... SKILL WORK 9... STRENGTH WOD... WARM UP 9/27...	Sep 28 METCON 9/28/... WEIGHTLIFTIN... WARM UP 9/21...	Sep 29 METCON 9/29/... SKILL WORK 9... STRENGTH WOD... WARM UP 9/29...	Sep 30 METCON 9/30/... WEIGHTLIFTIN... WARM UP 9/30...	1 PARTNER WOD ... WARM UP 10/1... STRENGTH WOD... Nichole Steve Jo Harrison W
2	3 WEIGHTLIFTIN... METCON 10/3/... WARM UP 11/6...	4 METCON 10/4/... SKILL WORK 1... WARM UP 10/4... STRENGTH WOD...	5 METCON 10/5/... WEIGHTLIFTIN... WARM UP 10/1...	6 METCON 10/6/... ABCON (after... WARM UP 10/6... STRENGTH WOD...	7 METCON 10/7/... WARM UP 9/30... WEIGHTLIFTIN...	8 PARTNER WOD ... WARM UP 8/19... Diogo S
9	10 METCON 10/10... WARM UP 11/6... WEIGHTLIFTIN... Jeff H	11 METCON 10/11... SKILL WORK 1... STRENGTH WOD... WARM UP 10/1... Mike C	12 WARM UP 10/1... WEIGHTLIFTIN... METCON 10/12...	13 PARTNER WOD ... STRENGTH WOD... ABCON 6/11/2... WARM UP 5/9/... Stacey S	14 METCON 10/14... WEIGHTLIFTIN... WARM UP 2/24...	15 BARBARA 10/1... WARM UP 10/1... STRENGTH WOD...
16	17 METCON 10/17... WEIGHTLIFTIN... WARM UP 11/1...	18 METCON 10/18... SKILL WORK 1... WARM UP 10/1... STRENGTH WOD...	19 METCON 10/19... WARM UP 10/1... WEIGHTLIFTIN... Saori	20 METCON 10/20... SKILLCON 10/... WARM UP 10/2... STRENGTH WOD...	21 WEIGHTLIFTIN... METCON 10/21... WARM UP 10/2...	22 PARTNER WOD ... WARM UP 10/2... STRENGTH WOD...
23	24 METCON 10/24... WARM UP 10/2... WEIGHTLIFTIN... Camron	25 TEAM SKILLCO... METCON 10/25... WARM UP 10/2... STRENGTH WOD... Aleigh John Li	26 BEEP TEST 1-... WEIGHTLIFTIN... ABCON 1/1/19... WARM UP 10/2...	27 SKILL WORK 1... METCON 10/27... WARM UP 10/2... STRENGTH WOD...	28 HAPPY HALLOW... METCON 10/28... WARM UP 10/2... WEIGHTLIFTIN... Brad L	29 PARTNER METC... WARM UP 10/2... STRENGTH WOD...
30	31 MONSTER MASH... WARM UP 10/3... WEIGHTLIFTIN... Camden Zirki	Nov 1 SKILL WORK 1... METCON 11/1/... WARM UP 11/1... STRENGTH WOD...	Nov 2 THE WEIRD TO... METCON 11/2/... WARM UP 11/2...	Nov 3 METCON 11/3/... SKILL WORK 1... WARM UP 11/3... STRENGTH WOD...	Nov 4 METCON 11/4/... WEIGHTLIFTIN... WARM UP 11/4...	Nov 5 PARTNER WOD ... STRENGTH WOD... WARM UP 11/5... Ashley An

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!