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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Sep, 2016

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Aug 28	Aug 29 WEIGHTLIFTIN... GLOBAL AFTER... COMPETITORS ... WARM UP 8/29...	Aug 30 KELLY 8/29/1... STRENGTH WOD... WARM UP 8/30... ABACONDA 8/3... COMPETITORS ... Tracie	Aug 31 WEIGHTLIFTIN... METCON 8/31/... WARM UP 8/31...	1 METCON 5/20/... SKILL WORK 8... COMPETITORS ... STRENGTH WOD... WARM UP 9/1/...	2 WEIGHTLIFTIN... METCON 9/2/1... COMPETITORS ... WARM UP 9/2/...	3 PARTNER OR L... WARM UP 9/3/...
4	5 LABOR DAY WO... WARM UP 9/5/... COMPETITORS ... Kirklin	6 METCON 9/6/1... WARM UP 8/29... WEIGHTLIFTIN... COMPETITORS ...	7 SKILL 9/7/16 METCON 9/7/1... WARM UP 9/7/...	8 METCON-Sprin... WEIGHTLIFTIN... ABCON(option... STRENGTH WOD... COMPETITORS ... GROUP WARM U...	9 WEIGHTLIFTIN... METCON 9/9/1... COMPETITORS ... WARM UP 9/9/... Cristina	10 PARTNER WOD ... WARM UP 9/10... STRENGTH WOD... INDIVIDUAL M...
11 Taeja Hermione	12 WEIGHTLIFTIN... METCON 9/12/... WARM UP 9/12... COMPETITORS ... Leslie	13 METCON 9/13/... COMPETITORS ... STRENGTH WOD... SKILL WORK 9... WARM UP 9/13...	14 METCON 9/14/... WEIGHTLIFTIN... COMPETITORS ... WARM UP 9/21...	15 METCON 9/15/... COMPETITORS ... SKILL WORK 9... STRENGTH WOD... WARM UP 9/15...	16 WARM UP. 9/1... METCON 9/16/... WEIGHTLIFTIN... COMPETITORS ...	17 PARTNER WOD ... WARM UP 9/17... STRENGTH WOD...
18	19 WEIGHTLIFTIN... METCON 9/19/... WARM UP 9/26... COMPETITORS ... Yaliska	20 SKILL WORK 9... PARTNER WOD ... STRENGTH WOD... WARM UP 9/20...	21 METCON 9/21/... WEIGHTLIFTIN... WARM UP 9/21... (optional if...	22 METCON 9/22/... SKILL WORK 9... STRENGTH WOD... WARM UP 9/22...	23 METCON 9/23/... WEIGHTLIFTIN... WARM UP 9/23...	24 METCON 9/24/... WARM UP 9/24... STRENGTH WOD... Sara G Lily J
25	26 METCON 9/26/... WARM UP 9/26... WEIGHTLIFTIN... Madison R	27 METCON 9/27/... SKILL WORK 9... STRENGTH WOD... WARM UP 9/27...	28 METCON 9/28/... WEIGHTLIFTIN... WARM UP 9/21...	29 METCON 9/29/... SKILL WORK 9... STRENGTH WOD... WARM UP 9/29...	30 METCON 9/30/... WEIGHTLIFTIN... WARM UP 9/30...	Oct 1 PARTNER WOD ... WARM UP 10/1... STRENGTH WOD... Nichole Angie Steve Jo Jade C Mario F

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Richard Senior

I've been a member at Put It Up for about 6 months. I love the personalized coaching and care to ensure that everyone has an intense workout without injury. The coaches here help you to plan your nutrition and fitness goals as well as offer many

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Connor Nordgren

Put It Up CrossFit is the best! I was a beginner and had never done CrossFit before. But Julia and all of the coaches made me feel super welcome and met me right where I was in my fitness journey. If you’re willing to get up early, the 5:30 am