Nov, 2016

Sun
Mon
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Oct 30Oct 31
MONSTER MASH...
WARM UP 10/3...
WEIGHTLIFTIN...
1
SKILL WORK 1...
METCON 11/1/...
WARM UP 11/1...
STRENGTH WOD...
2
THE WEIRD TO...
METCON 11/2/...
WARM UP 11/2...
3
METCON 11/3/...
SKILL WORK 1...
WARM UP 11/3...
STRENGTH WOD...
4
METCON 11/4/...
WEIGHTLIFTIN...
WARM UP 11/4...
5
PARTNER WOD ...
STRENGTH WOD...
WARM UP 11/5...
Ashley An
67
METCON 16.2 ...
WARM UP 11/1...
WEIGHTLIFTIN...
SHRED 11/7/1...
8
METCON 11/8/...
SKILL WORK 1...
WARM UP 11/8...
SHRED 11/8/1...
STRENGTH WOD...
9
WEIGHTLIFTIN...
WARM UP 11/1...
OPENS WOD 14...
10
SHRED 12/8/1...
METCON 11/10...
SKILL WORK 1...
WARM UP 11/1...
STRENGTH WOD...
ABCON DO BEF...
MANAGER
11
WEIGHTLIFTIN...
ARMISTICE-11...
WARM UP 11/1...
SHRED 2/16/1...
12
GROUP WOD 11...
STRENGTH WOD...
WARM UP 11/1...
13
Sejong
14
FRAN 6-14-20
ABCON 11/14/...
WEIGHTLIFTIN...
WARM UP 11/1...
SHRED Day 5 ...
Alec
15
METCON 11/15...
SHRED 11/15/...
STRENGTH WOD...
SKILL WORK 1...
WARM UP 11/1...
Marnae
16
WEIGHTLIFTIN...
METCON 11/16...
WARM UP 11/1...
17
METCON 11/17...
SHRED Day 7 ...
SKILL WORK a...
WEIGHTED CHI...
STRENGTH WOD...
WARM UP 11/1...
Rachel T
Scott Y
18
FIGHT GONE B...
WEIGHTLIFTIN...
WARM UP 11/1...
SHRED Day 8 ...
Alisha G
19
PARTNER WOD ...
WARM UP 11/1...
STRENGTH WOD...
2021
METCON 11/21...
WEIGHTLIFTIN...
WARM UP 11/2...
SHRED Day 9 ...
22
SKILLCON 11/...
METCON 11/22...
SHRED Day 10...
STRENGTH WOD...
WARM UP 10/9...
23
METCON 11/23...
WEIGHTLIFTIN...
WARM UP 11/2...
24
1,000 REP WO...
WARM UP 11-2...
25
TRAVEL WODS/...
WEIGHTLIFTIN...
METCON 11/25...
WARM UP 11/2...
26
METCON 11/26...
STRENGTH WOD...
WARM UP 11/2...
2728
METCON 11/28...
SHRED 1/9/17
WEIGHTLIFTIN...
WARM UP 11/2...
Maria M
29
METCON 11/29...
SHRED 1/5/17
STRENGTH WOD...
SKILL WORK 1...
WARM UP 4/27...
30
METCON 11/30...
WEIGHTLIFTIN...
WARM UP 11/3...
Alex D
Eric H
Dec 1
METCON 12/1/...
SHRED 12/1/1...
STRENGTH WOD...
ABCON 12/1/1...
WARM UP 12/1...
Dec 2
METCON 12/2/...
SHRED 1/8/18
WEIGHTLIFTIN...
WARM UP 12/2...
Dec 3
PARTNER CHIP...
WARM UP 1/7/...
STRENGTH WOD...
813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)


5.0

114 reviews

Wes


a year ago

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Sean hanson


3 years ago

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Connor Nordgren


a year ago

Put It Up CrossFit is the best! I was a beginner and had never done CrossFit before. But Julia and all of the coaches made me feel super welcome and met me right where I was in my fitness journey. If you’re willing to get up early, the 5:30 am

Brian Young


8 months ago

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Richard Senior


6 years ago

I've been a member at Put It Up for about 6 months. I love the personalized coaching and care to ensure that everyone has an intense workout without injury. The coaches here help you to plan your nutrition and fitness goals as well as offer many