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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Dec, 2016

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Nov 27 Renan	Nov 28 METCON 11/28... SHRED 1/9/17 WEIGHTLIFTIN... WARM UP 11/2... Maria M	Nov 29 METCON 11/29... SHRED 1/5/17 STRENGTH WOD... SKILL WORK 1... WARM UP 4/27...	Nov 30 METCON 11/30... WEIGHTLIFTIN... WARM UP 11/3... Annalee Alex D Eric H	1 METCON 12/1/... SHRED 12/1/1... STRENGTH WOD... ABCON 12/1/1... WARM UP 12/1...	2 METCON 12/2/... SHRED 1/8/18 WEIGHTLIFTIN... WARM UP 12/2...	3 PARTNER CHIP... WARM UP 1/7/... STRENGTH WOD...
4	5 METCON 12/5/... SHRED 12/4/1... WARM UP 12/5... WEIGHTLIFTIN...	6 METCON 12/6/... STRENGTH WOD... SHRED 12/6/1... ABCON DO BEF... WARM UP 12/6...	7 METCON 12/7/... WEIGHTLIFTIN... WARM UP 7/26...	8 METCON 12/8/... STRENGTH WOD... SKILL WORK 1... SHRED 12/8/1... WARM UP 12/8...	9 STRENGTH WOR... METCON 12/9/... WARM UP 12/9... SHRED 12/9/1...	10 PARTNER WOD ... WARM UP 1/12... Cherise
11 Josh H	12 METCON 12/12... WEIGHTLIFTIN... SHRED 12/12/... WARM UP 12/1...	13 STRENGTH WOD... METCON 12/13... SKILL WORK 1... WARM UP 12/1... SHRED 12/13/...	14 WEIGHTLIFTIN... METCON 12/14... WARM UP 12/1... Brendan W	15 METCON 12/15... STRENGTH WOD... SKILL WORK 1... SHRED 12/15/... WARM UP 12/1... Scott B	16 METCON 12/16... WEIGHTLIFTIN... WARM UP 12/1... SHRED 12/16/...	17 STRENGTH WOD... METCON 12/17... WARM UP 12/1...
18	19 WEIGHTLIFTIN... METCON 12/19... SHRED 12/19/... WARM UP 12/1... Louise	20 METCON 12/20... STRENGTH WOD... ABCON 12/20/... SHRED 12/20/... WARM UP 12/2...	21 METCON 12/21... WEIGHTLIFTIN... WARM UP 12/2... Hayden P Adriano	22 METCON 12/22... STRENGTH WOD... SHRED 12/23/... SKILL WORK 1... WARM UP 3/22... TRAVEL WOD 1...	23 12 DAYS OF C... TRAVEL 12 DA... SHRED 12/23/... WARM UP 6/13...	24 TRAVEL WOD 1...
25	26 TRAVEL WOD 1... Miracle	27 WEIGHTLIFTIN... METCON 12/27... SHRED 12/27/... STRENGTH WOD... WARM UP 12/2...	28 METCON Doubl... WEIGHTLIFTIN... WARM UP 12/2... GRACE 4-22-2...	29 SETH TOTAL 1... WOD THROUGH ... STRENGTH WOD... SHRED 12/29/... WARM UP 12/2...	30 WEIGHTLIFTIN... METCON 12/30... WARM UP 12/3... SHRED 12/30/... Emilee M	31 PARTNER WOD!... WARM UP 12/3... STRENGTH WOD...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!