Oct, 2017

Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
Nichole
Angie
Steve Jo
Jade C
Mario F
2
METCON 10/2/...
WEIGHTLIFTIN...
WARM UP 10/2...
SHRED 10/2/1...
3
METCON 10/3/...
WARM UP 10/3...
ABCON (after...
SHRED 10/3/1...
4
METCON 10/4/...
WEIGHTLIFTIN...
WARM UP 10/4...
5
METCON-SPRIN...
SKILL WORK 1...
WARM UP 2/16...
SHRED 2/16/1...
6
METCON-RUN T...
WEIGHTLIFTIN...
SHRED 10/6/1...
WARM UP 10/6...
7
PARTNER METC...
GROUP WARM U...
8
Matthew C
Diogo S
9
METCON 10/9/...
WEIGHTLIFTIN...
SHRED 10/9/1...
WARM UP 10/9...
Jake Ha
10
BEEP TEST 1-...
SKILL WORK 3...
WARM UP 10/2...
SHRED 10/10/...
METCON 10/10...
Jeff H
11
METCON 10/11...
WEIGHTLIFTIN...
WARM UP 10/1...
Mike C
12
METCON 10/12...
ABCON FINISH...
WARM UP 10/1...
SHRED 10/12/...
13
SHRED 10/13/...
FRIDAY THE 1...
WEIGHTLIFTIN...
WARM UP 10/1...
Stacey S
14
METCON 10/14...
WARM UP 10/1...
1516
METCON 10/16...
WEIGHTLIFTIN...
WARM UP 10/1...
SHRED 10/16/...
Itzel
17
METCON 10/17...
SHRED 9-25-2...
WARM UP 10/1...
ABACONDA 8/3...
18
ISABEL 2-10-...
WEIGHTLIFTIN...
WARM UP 10/1...
BASELINE BAT...
19
METCON 10/19...
SKILL WORK 1...
WARM UP 10/1...
SHRED 10/19/...
Saori
Austin R
20
METCON 10/20...
WEIGHTLIFTIN...
WARM UP 10/2...
SHRED 10/20/...
Jaren
21
10AM PARTNER...
WARM UP 10/2...
2223
WEIGHTLIFTIN...
METCON 10/23...
WARM UP 12/5...
SHRED 10/23/...
24
STRICT MUSCL...
WARM UP 10/2...
SHRED 10/24/...
METCON 10/24...
25
METCON 10/25...
WEIGHTLIFTIN...
WARM UP 4/5/...
26
PARTNER METC...
SKILL WORK 1...
WARM UP 10/2...
SHRED 10/26/...
27
HAPPY HALLOW...
STRICT MUSCL...
METCON 10/27...
WARM UP 10/2...
SHRED 10/27/...
Lucas M
28
PARTNER METC...
WARM UP 10/2...
Brad L
2930
METCON 10/30...
WEIGHTLIFTIN...
HAPPY HALLOW...
WARM UP 11/6...
SHRED 10/30/...
31
MONSTER MASH...
STRICT MUSCL...
WARM UP 10/3...
SHRED TIL YO...
Nov 1
WEIGHLIFTING...
WARM UP 11/1...
METCON 11/1/...
Nov 2
METCON LONG ...
SHRED 11/2/1...
WARM UP 11/2...
Nov 3
METCON 11/3/...
STRICT MUSCL...
SHRED 11/3/1...
WARM UP 11/3...
Nov 4
PARTNER WOD ...
WARM UP 11/4...
813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)


5.0

114 reviews

Brian Young


8 months ago

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Sean hanson


3 years ago

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Wes


a year ago

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Connor Nordgren


a year ago

Put It Up CrossFit is the best! I was a beginner and had never done CrossFit before. But Julia and all of the coaches made me feel super welcome and met me right where I was in my fitness journey. If you’re willing to get up early, the 5:30 am

Richard Senior


6 years ago

I've been a member at Put It Up for about 6 months. I love the personalized coaching and care to ensure that everyone has an intense workout without injury. The coaches here help you to plan your nutrition and fitness goals as well as offer many