BEEP TEST 1-27-26
(Rounds, Rx+, Rx2, Rx3)
Multistage Fitness Test aka. Beep Test
Following the beep 20 m Shuttle Runs
GOAL: Get past 8 rounds
Rx+: 11+
Rx: 8-10 rds
Rx2: 6-7 rds
Rx3: less than 6
Planned: Tue,Jan27,2026 Tue,Jan23,2024 Tue,Oct10,2017 Thu,Jul27,2017 Wed,Oct26,2016| 1st | 9+8 Rx | Scott Chr Wed, Oct 26, 2016 | | 2nd | 8+4 Rx | Kristen Od Wed, Oct 26, 2016 | | 3rd | 8+1 Rx | Lila Wed, Oct 26, 2016 | | 1st | 9+7 Rx | Ben H Wed, Oct 26, 2016 | | 2nd | 9+4 Rx | David P Wed, Oct 26, 2016 | | 3rd | 9+3 Rx | Robson Wed, Oct 26, 2016 |
| 1st | 9+8 Rx | Scott Chr Wed, Oct 26, 2016 | | 2nd | 8+6 Rx | Kristen Od Tue, Oct 10, 2017 | | 3rd | 8+4 Rx | Kaddie Tue, Oct 10, 2017 | | 1st | 10+6 Rx | Clint Tue, Oct 10, 2017 | | 2nd | 9+7 Rx | Ben H Wed, Oct 26, 2016 | | 3rd | 9+4 Rx | David P Wed, Oct 26, 2016 |
| Seth B | 9+1 Rx | 43.7 VO2 max pooooo! Need run more me | | Wesly | 8+1 Rx | 39.9 VO2 | | Nick | 2+2 | Me no run good | | Jonathan K | 3+2 Rx2 | :( | | JD Ca | 8 | 39.9 | | Eric P | 7.1 Rx2 | Ran 7 rounds + 1 | | Ben H | 9+7 Rx | I sort of threw up...45.6 VO2 | | Alison Ma | 3 Rx3 | | | Luis Mu | 6 Rx2 | | | Justin S | 9 Rx | | | Brenda L | 3+1 Rx3 | | | Cherise | 2 Rx3 | 2 bleeping rounds 😧 | | Rachel T | 5+1 Rx3 | | | Rebecca C | 1 + 1 Rx3 | Running+pregnant=no | | David P | 9+4 Rx | Beat Seth | | Lila | 8+1 Rx | | | Kristen Od | 8+4 Rx | | | Alicia B | 6 Rx2 | Finished the sixth | | Charlie | 3+1 Rx | | | Robson | 9+3 Rx | | | Scott Chr | 9+8 Rx | | | Tory | DNQ | I need to work on running | | Tracie | 2+2 Rx3 | | | Cory W | 4+2 Rx2 | | | Hunter M | 7+6 Rx | | | Emily M | 4+1 Rx2 | | | Scott B | 4+2 Rx3 | | | Jacob W | 5+2 | Fatigue |
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