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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Sep, 2019

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 LABOR DAY WO... WARM UP 9/2/...	3 METCON 9/3/1... SKILL WORK 9... SHRED 9/3/20... WARM UP 9/3/...	4 METCON 9/4/1... WEIGHTLIFTIN... WARM UP 9/4/...	5 METCON 9/5/1... SHRED 9/5/20... SKILL WORK 9... WARM UP 9/5/... Kirklin	6 METCON 9/6/1... WEIGHTLIFTIN... WARM UP 9/6/... SHRED 9/6/20...	7 PARTNER WOD ... WARM UP 9/7/... 10AM WEIGHTL...
8	9 AEROBIC POWE... SKILLCON (af... WARM UP 9/9/... SHRED 9/9/20... 'NAUGHTY 90'...	10 LEVEL METHOD... ANNIE 5-3-20... SHRED 9/10/2... LEVEL METHOD... WARM UP 9/10...	11 SEPTEMBER 11... WARM UP 9/11... Taeja Amy B Tais Hermione	12 LEVEL METHOD... LEVEL METHOD... OPTIONAL ABC... SHRED 9/12/2... WARM UP 9/12... Leslie Kara C	13 SHRED 9/13/2... LEVEL METHOD... WARM UP 9/13... METCON 9/13/...	14 ANNIVERSARY ... WARM UP 9/14... 10AM WEIGHTL...
15	16 LEVEL METHOD... SHRED 9/16/2... LEVEL METHOD... SECRET SERVI... WARM UP 9/16...	17 LEVEL METHOD... METCON 9/17/... SHRED 9/17/2... WARM UP 9/17...	18 LEVEL METHOD... METCON 9/18/... WARM UP 9/18...	19 LEVEL METHOD... LEVEL METHOD... SHRED 9/19/2... WARM UP 9/19... Yaliska	20 LEVEL METHOD... DIANE 6-29-2... WARM UP 9/20... METCON 9/20/... SHRED 9/20/2...	21 PARTNER WOD ... 10AM WEIGHTL... WARM UP 9/21...
22	23 SHRED 9/23/2... METCON 9/23/... WARM UP 9/23... WEIGHTLIFTIN... Vince	24 SHRED 9/24/2... METCON 9/24/... ABCON FINISH... WARM UP 9/24... Sara G Lily Joh	25 METCON 9/25/... WEIGHTLIFTIN... WARM UP 9/25... WARM UP 9/26...	26 SHRED 9/26/2... METCON 9/26/... WARM UP 9/26... LEVEL METHOD... WARM UP 9/29...	27 WARM UP 9/27... LEVEL METHOD... WEIGHTLIFTIN... SHRED 9/27/2... FRAN 6-14-20 LEVEL METHOD...	28 10AM WEIGHTL... PARTNER WOD ... WARM UP 9/28...
29	30 METCON 9/30/... WEIGHTLIFTIN... WARM UP 9/30... SHRED 9/30/2...	Oct 1 METCON 10/1/... FINISHER 10/... LEVEL METHOD... SHRED 10/1/2... WARM UP 10/1... Nichole Steve Jo Harrison W	Oct 2 WEIGHTLIFTIN... METCON 10/2/... WARM UP 10/2...	Oct 3 METCON 10/3/... LEVEL METHOD... SHRED 10/3/2... SKILL WORK 1... WARM UP 10/3...	Oct 4 WEIGHTLIFTIN... SHRED 10/4/2... WARM UP 10/4... METCON 10/4/...	Oct 5 WARM UP 10/5... SHRED CARDIO... 10AM WEIGHTL...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be