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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Sep, 2019

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 LABOR DAY WO... WARM UP 9/2/...	3 METCON 9/3/1... SKILL WORK 9... SHRED 9/3/20... WARM UP 9/3/...	4 METCON 9/4/1... WEIGHTLIFTIN... WARM UP 9/4/...	5 METCON 9/5/1... SHRED 9/5/20... SKILL WORK 9... WARM UP 9/5/... Kirklin	6 METCON 9/6/1... WEIGHTLIFTIN... WARM UP 9/6/... SHRED 9/6/20...	7 PARTNER WOD ... WARM UP 9/7/... 10AM WEIGHTL...
8	9 AEROBIC POWE... SKILLCON (af... WARM UP 9/9/... SHRED 9/9/20... 'NAUGHTY 90'... Cristina	10 LEVEL METHOD... ANNIE 03-20-... SHRED 9/10/2... LEVEL METHOD... WARM UP 9/10...	11 SEPTEMBER 11... WARM UP 9/11... Taeja Hermione	12 LEVEL METHOD... LEVEL METHOD... OPTIONAL ABC... SHRED 9/12/2... WARM UP 9/12... Leslie	13 SHRED 9/13/2... LEVEL METHOD... WARM UP 9/13... METCON 9/13/...	14 ANNIVERSARY ... WARM UP 9/14... 10AM WEIGHTL...
15	16 LEVEL METHOD... SHRED 9/16/2... LEVEL METHOD... SECRET SERVI... WARM UP 9/16...	17 LEVEL METHOD... METCON 9/17/... SHRED 9/17/2... WARM UP 9/17...	18 LEVEL METHOD... METCON 9/18/... WARM UP 9/18...	19 LEVEL METHOD... LEVEL METHOD... SHRED 9/19/2... WARM UP 9/19... Yaliska	20 LEVEL METHOD... DIANE 6-29-2... WARM UP 9/20... METCON 9/20/... SHRED 9/20/2...	21 PARTNER WOD ... 10AM WEIGHTL... WARM UP 9/21...
22	23 SHRED 9/23/2... METCON 9/23/... WARM UP 9/23... WEIGHTLIFTIN...	24 SHRED 9/24/2... METCON 9/24/... ABCON FINISH... WARM UP 9/24... Sara G Lily J	25 METCON 9/25/... WEIGHTLIFTIN... WARM UP 9/25... WARM UP 9/26...	26 SHRED 9/26/2... METCON 9/26/... WARM UP 9/26... LEVEL METHOD... WARM UP 9/29... Madison R	27 WARM UP 9/27... LEVEL METHOD... WEIGHTLIFTIN... SHRED 9/27/2... FRAN 6-14-20 LEVEL METHOD...	28 10AM WEIGHTL... PARTNER WOD ... WARM UP 9/28...
29	30 METCON 9/30/... WEIGHTLIFTIN... WARM UP 9/30... SHRED 9/30/2...	Oct 1 METCON 10/1/... FINISHER 10/... LEVEL METHOD... SHRED 10/1/2... WARM UP 10/1... Nichole Angie Steve Jo Jade C Mario F	Oct 2 WEIGHTLIFTIN... METCON 10/2/... WARM UP 10/2...	Oct 3 METCON 10/3/... LEVEL METHOD... SHRED 10/3/2... SKILL WORK 1... WARM UP 10/3...	Oct 4 WEIGHTLIFTIN... SHRED 10/4/2... WARM UP 10/4... METCON 10/4/...	Oct 5 WARM UP 10/5... SHRED CARDIO... 10AM WEIGHTL...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Connor Nordgren

Put It Up CrossFit is the best! I was a beginner and had never done CrossFit before. But Julia and all of the coaches made me feel super welcome and met me right where I was in my fitness journey. If you’re willing to get up early, the 5:30 am

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Richard Senior

I've been a member at Put It Up for about 6 months. I love the personalized coaching and care to ensure that everyone has an intense workout without injury. The coaches here help you to plan your nutrition and fitness goals as well as offer many