Oct, 2019

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sep 29Sep 30
METCON 9/30/...
WEIGHTLIFTIN...
WARM UP 9/30...
SHRED 9/30/2...
1
METCON 10/1/...
FINISHER 10/...
LEVEL METHOD...
SHRED 10/1/2...
WARM UP 10/1...
Nichole
Angie
Steve Jo
Jade C
Mario F
2
WEIGHTLIFTIN...
METCON 10/2/...
WARM UP 10/2...
3
METCON 10/3/...
LEVEL METHOD...
SHRED 10/3/2...
SKILL WORK 1...
WARM UP 10/3...
4
WEIGHTLIFTIN...
SHRED 10/4/2...
WARM UP 10/4...
METCON 10/4/...
5
WARM UP 10/5...
SHRED CARDIO...
10AM WEIGHTL...
67
METCON 10/7/...
WEIGHTLIFTIN...
WARM UP 10/7...
SHRED 10/7/2...
8
METCON 10/8/...
SKILL WORK 1...
SHRED 10/8/2...
WARM UP 10/8...
Matthew C
Diogo S
9
WEIGHTLIFTIN...
HAPPY BIRTHD...
WARM UP 10/9...
Jake Ha
10
METCON 10/10...
SHRED 10/10/...
ROMWOD COOLD...
WARM UP 10/1...
Jeff H
11
WEIGHTLIFTIN...
SHRED 10/11/...
OPEN WOD 20....
WARM UP 10/1...
Mike C
12
KING KONG AI...
WARM UP 10/1...
10AM WEIGHTL...
13
Stacey S
14
WEIGHTLIFTIN...
WARM UP 10/1...
SHRED 10/14/...
METCON 10/14...
15
METCON 10/15...
SKILL WORK 1...
WARM UP 10/1...
SHRED 10/15/...
!FIT N FALL ...
!FIT N FALL ...
!FIT N FALL ...
!FIT N FALL ...
16
METCON 10/16...
WARM UP 10/1...
WEIGHTLIFTIN...
Itzel
17
WARM UP 10/1...
SKILL WORK 1...
METCON 10/17...
SHRED 10/17/...
18
SHRED 10/18/...
WEIGHTLIFTIN...
OPEN WOD 20....
WARM UP 10/1...
19
EVER TRY ISO...
WARM UP 10/1...
10AM WEIGHTL...
Saori
Austin R
20
Jaren
21
METCON 10/21...
WEIGHTLIFTIN...
WARM UP 10/2...
SHRED 10/21/...
22
METCON 10/22...
SKILL WORK 1...
WARM UP 10/2...
SHRED 10/22/...
23
METCON 10/23...
WEIGHTLIFTIN...
WARM UP 10/2...
24
METCON 10/24...
SHRED 10/24/...
SKILL WORK 1...
WARM UP 10/2...
25
OPEN WOD 20....
WEIGHTLIFTIN...
SHRED 10/25/...
WARM UP 10/2...
26
I CAN DO THI...
WARM UP 10/2...
10AM WEIGHTL...
27
Lucas M
28
WEIGHTLIFTIN...
WARM UP 10/2...
METCON 10/28...
ZOMBIE SHOOT...
SHRED 10/28/...
Brad L
29
METCON 10/29...
SKILL WORK 1...
SHRED 10/29/...
WARM UP 10/2...
30
WEIGHTLIFTIN...
METCON 10/30...
WARM UP 10/3...
31
METCON 10/31...
ABCON (after...
WARM UP 10/3...
SHRED 10/31/...
Nov 1
OPEN WOD 20....
WARM UP 11/1...
GROUP COOLDO...
SHRED 11/1/2...
Nov 2
10AM WEIGHTL...
I WANNA GO F...
WARM UP 11/2...
813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)


5.0

114 reviews

Brian Young


8 months ago

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Sean hanson


3 years ago

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Richard Senior


6 years ago

I've been a member at Put It Up for about 6 months. I love the personalized coaching and care to ensure that everyone has an intense workout without injury. The coaches here help you to plan your nutrition and fitness goals as well as offer many

Wes


a year ago

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Connor Nordgren


a year ago

Put It Up CrossFit is the best! I was a beginner and had never done CrossFit before. But Julia and all of the coaches made me feel super welcome and met me right where I was in my fitness journey. If you’re willing to get up early, the 5:30 am