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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

Gym Store

WOD Blog

Class Schedule

Our Coaches

Gym Store

Oct, 2019

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Sep 29	Sep 30 METCON 9/30/... WEIGHTLIFTIN... WARM UP 9/30... SHRED 9/30/2...	1 METCON 10/1/... FINISHER 10/... LEVEL METHOD... SHRED 10/1/2... WARM UP 10/1... Nichole Steve Jo Harrison W	2 WEIGHTLIFTIN... METCON 10/2/... WARM UP 10/2...	3 METCON 10/3/... LEVEL METHOD... SHRED 10/3/2... SKILL WORK 1... WARM UP 10/3...	4 WEIGHTLIFTIN... SHRED 10/4/2... WARM UP 10/4... METCON 10/4/...	5 WARM UP 10/5... SHRED CARDIO... 10AM WEIGHTL...
6	7 METCON 10/7/... WEIGHTLIFTIN... WARM UP 10/7... SHRED 10/7/2...	8 METCON 10/8/... SKILL WORK 1... SHRED 10/8/2... WARM UP 10/8... Diogo S	9 WEIGHTLIFTIN... HAPPY BIRTHD... WARM UP 10/9...	10 METCON 10/10... SHRED 10/10/... ROMWOD COOLD... WARM UP 10/1... Jeff H	11 WEIGHTLIFTIN... SHRED 10/11/... OPEN WOD 20.... WARM UP 10/1... Mike C	12 KING KONG AI... WARM UP 10/1... 10AM WEIGHTL...
13 Stacey S	14 WEIGHTLIFTIN... WARM UP 10/1... SHRED 10/14/... METCON 10/14...	15 METCON 10/15... SKILL WORK 1... WARM UP 10/1... SHRED 10/15/... !FIT N FALL ... !FIT N FALL ... !FIT N FALL ... !FIT N FALL ...	16 METCON 10/16... WARM UP 10/1... WEIGHTLIFTIN...	17 WARM UP 10/1... SKILL WORK 1... METCON 10/17... SHRED 10/17/...	18 SHRED 10/18/... WEIGHTLIFTIN... OPEN WOD 20.... WARM UP 10/1...	19 EVER TRY ISO... WARM UP 10/1... 10AM WEIGHTL... Saori
20	21 METCON 10/21... WEIGHTLIFTIN... WARM UP 10/2... SHRED 10/21/...	22 METCON 10/22... SKILL WORK 1... WARM UP 10/2... SHRED 10/22/...	23 METCON 10/23... WEIGHTLIFTIN... WARM UP 10/2...	24 METCON 10/24... SHRED 10/24/... SKILL WORK 1... WARM UP 10/2... Camron	25 OPEN WOD 20.... WEIGHTLIFTIN... SHRED 10/25/... WARM UP 10/2... Aleigh John Li	26 I CAN DO THI... WARM UP 10/2... 10AM WEIGHTL...
27	28 WEIGHTLIFTIN... WARM UP 10/2... METCON 10/28... ZOMBIE SHOOT... SHRED 10/28/... Brad L	29 METCON 10/29... SKILL WORK 1... SHRED 10/29/... WARM UP 10/2...	30 WEIGHTLIFTIN... METCON 10/30... WARM UP 10/3...	31 METCON 10/31... ABCON (after... WARM UP 10/3... SHRED 10/31/... Camden Zirki	Nov 1 OPEN WOD 20.... WARM UP 11/1... GROUP COOLDO... SHRED 11/1/2...	Nov 2 10AM WEIGHTL... I WANNA GO F... WARM UP 11/2...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.