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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

Gym Store

WOD Blog

Class Schedule

Our Coaches

Gym Store

Oct, 2020

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Sep 27	Sep 28 SHRED 9-28-2... METCON 9-28-... WARM UP 9-28... WEIGHTLIFTIN...	Sep 29 SHRED 9-29-2... WARM UP 9-29... SKILL WORK 9... METCON 9-29-...	Sep 30 WARM UP 9-30... WEIGHTLIFTIN... METCON 9-30-...	1 SHRED 10-1-2... WARM UP 10-1... METCON 10-1-... Nichole Angie Steve Jo Jade C Mario F	2 SHRED 10-2-2... WEIGHTLIFTIN... WARM UP 10-2... METCON 10-2-...	3 WARM UP 10-3... PARTNER METC...
4	5 SHRED 10-5-2... WARM UP 10-5... WEIGHTLIFTIN... METCON 10-5-...	6 SHRED 10-6-2... WARM UP 10-6... SKILL WORK 1... METCON 10-6-...	7 WEIGHTLIFTIN... WARM UP 10-7... METCON 10-7-...	8 SHRED 10-8-2... WARM UP 10-8... SKILL WORK 1... METCON 10-8-... Matthew C Diogo S	9 SHRED 10-9-2... WARM UP 10-9... WEIGHTLIFTIN... METCON 10-9-... Jake Ha	10 WARM UP 10-1... CJS 6TH BIRT... Jeff H
11 Mike C	12 SHRED 10-12-... WEIGHTLIFTIN... WARM UP 10-1... METCON 10-12...	13 SHRED 10-13-... WARM UP 10-1... METCON 10-13... SKILL WORK 1... Stacey S	14 WARM UP 10-1... WEIGHTLIFTIN... METCON 10-14...	15 SHRED 10-15-... WARM UP 10-1... SKILL WORK 1... METCON 10-15...	16 WEIGHTLIFTIN... SHRED 10-16-... WARM UP 10-1... ISABEL 1.66 ... Itzel	17 WARM UP 10-1... METCON 10-17...
18	19 SHRED 10-19-... WARM UP 10-1... LEVEL METHOD... METCON 6-15-... Saori Austin R	20 WARM UP 10-2... LEVEL METHOD... METCON (AFTE... SHRED 10-20-... Jaren	21 WARM UP 10-2... GYMNASTICS W... LEVEL METHOD... METCON 10-21... LEVEL METHOD...	22 SHRED 10-22-... WARM UP 10-2... LEVEL METHOD... LEVEL METHOD... ABCON 10-22-...	23 SHRED 10-23-... WARM UP 10-2... LEVEL METHOD... LEVEL METHOD... FRAN 6-14-20	24 WARM UP 10-2... METCON 10-24...
25	26 SHRED 10-26-... LEVEL METHOD... WARM UP 10-2... METCON 10-26...	27 SHRED 10-27-... WARM UP 10-2... SKILLCON 10-... ANNIE 03-20-... METCON 10-27... LEVEL METHOD... Lucas M	28 WARM UP 6-12... LEVEL METHOD... LEVEL METHOD... Brad L	29 SHRED 10-29-... WARM UP 10-2... LEVEL METHOD... AEROBIC POWE...	30 SHRED 10-30-... WARM UP 10-3... METCON 10-30... WEIGHTLIFTIN...	31 WARM UP 10-3... PUMPKIN PAL ...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Connor Nordgren

Put It Up CrossFit is the best! I was a beginner and had never done CrossFit before. But Julia and all of the coaches made me feel super welcome and met me right where I was in my fitness journey. If you’re willing to get up early, the 5:30 am

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Richard Senior

I've been a member at Put It Up for about 6 months. I love the personalized coaching and care to ensure that everyone has an intense workout without injury. The coaches here help you to plan your nutrition and fitness goals as well as offer many