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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

Gym Store

WOD Blog

Class Schedule

Our Coaches

Gym Store

Jun, 2019

Sun	Mon	Tue	Wed	Thu	Fri	Sat
May 26	May 27 MEMORIAL DAY 'MURPH' & FREE FOOD! MEMORIAL DAY... WARM UP 5/27...	May 28 METCON 5/28/... WEIGHTLIFTIN... SHRED 5/28/2... WARM UP 5/28...	May 29 METCON 5/29/... SKILL WORK 5... WARM UP 5/29...	May 30 SKILL WORK 5... AEROBIC POWE... WARM UP 5/30... SHRED 5/30/2...	May 31 METCON 5/31/... WEIGHTLIFTIN... WARM UP 5/31... SHRED 5/31/2...	1 PARTNER WOD ... WARM UP 6/1/... 10AM WEIGHTL...
2	3 SHRED 6/3/20... METCON 6/3/1... SKILL WORK 6... WARM UP 6/3/...	4 METCON 6/4/1... SHRED 6/4/20... WEIGHTLIFTIN... WARM UP 6/4/...	5 METCON 6/5/1... SKILL WORK 6... WARM UP 6/5/...	6 SHRED 6/6/20... UPPER BODY S... SKILL WORK 6... WARM UP 6/6/...	7 SHRED 6/7/20... WARM UP 6/7/... WEIGHTLIFTIN... METCON 6/7/1...	8 PARTNER WOD ... WARM UP 6/8/...
9 Isis Ethan C	10 WEIGHTLIFTIN... METCON 6/10/... WARM UP 6/10... SHRED 6/10/2... Katie G	11 METCON 6/11/... WARM UP 6/11... ABCON 6/11/2... SHRED 6/11/2...	12 METCON 6/12/... WEIGHTLIFTIN... WARM UP 6/12...	13 METCON 6/13/... SKILL WORK 6... SHRED 6/13/2... WARM UP 6/13...	14 METCON 6/14/... WEIGHTLIFTIN... SHRED 6/14/2... WARM UP 6/14... Heikoti	15 PARTNER WOD ... 10AM WEIGHTL... WARM UP 6/15... Karlene
16	17 METCON 12-9-... SHRED 6/17/2... WEIGHTLIFTIN... WARM UP 6/17...	18 METCON 6/18/... SKILL WORK 6... WARM UP 6/18... SHRED 6/18/2... Nate S	19 WEIGHTLIFTIN... THE BASELINE... WARM UP 6/19...	20 METCON 6/20/... SHRED 6/20/2... WARM UP 6/20...	21 METCON 6/21/... WEIGHTLIFTIN... SHRED 6/21/2... WARM UP 6/21... Kenneth	22 PARTNER WOD ... WARM UP 6/22... 10AM WEIGHTL...
23 Theron	24 METCON 6/24/... WEIGHTLIFTIN... WARM UP 6/24... SHRED 6/24/1...	25 METCON 6/25/... SKILL WORK 6... WARM UP 6/25... SHRED 6/25/2... Austin A	26 WEIGHTLIFTIN... METCON 6/26/... WARM UP 6/26...	27 METCON 6/27/... SHRED 6/27/2... ABCON 6/27/1... WARM UP 6/29... Jennifer D	28 LEVEL METHOD... PART 2: FUN ... TOO COOL FOR... WARM UP 6/28... SHRED 6/28/2...	29 PARTNER WOD ... WARM UP 6/29... 10AM WEIGHTL...
30	Jul 1 WEIGHTLIFTIN... SHRED 7/1/20... METCON 7/1/1... WARM UP 7/1/...	Jul 2 METCON 7/2/1... SHRED 7/2/20... SKILL WORK 7... WARM UP 7/2/...	Jul 3 RANDY'S GOT ... WEIGHTLIFTIN... WARM UP 7/3/...	Jul 4 SHRED 7/4/20... BERT 7/4/19 WARM UP 7/4/...	Jul 5 STRENGTH WOR... METCON 7/5/1... WARM UP 7/5/...	Jul 6 METCON 7/6/1... WARM UP 7/6/... 10AM WEIGHTL...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.