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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

Gym Store

WOD Blog

Class Schedule

Our Coaches

Gym Store

Jun, 2018

Sun	Mon	Tue	Wed	Thu	Fri	Sat
May 27	May 28 MEMORIAL DAY... WARM UP 5/30...	May 29 METCON 5/29/... WEIGHTLIFTIN... WARM UP 5/29... SHRED 5/29/1... 5PM WEIGHTLI...	May 30 METCON 5/30/... SKILLCON 5/3... WARM UP 5/30...	May 31 WEIGHTLIFTIN... WARM UP 5/31... METCON 5/31/... SHRED 5/30/1... 5PM WEIGHTLI...	1 WEIGHTLIFTIN... WARM UP 6/8/... ELIZABETH 6/... SHRED 6/1/18...	2 TEAM WOD 6/2... WARM UP 6/2/...
3	4 WEIGHTLIFTIN... METCON 6/4/1... SHRED 6/4/18 WARM UP 6/11...	5 METCON 6/5/1... ABCON 6/5/18... SHRED 6/5/18 WARM UP 6/5/... 5PM WEIGHTLI...	6 METCON 6/6/1... WEIGHTLIFTIN... WARM UP 6/6/...	7 SHRED 6/7/18 METCON 6/7/1... SKILLWORK 6/... 5PM WEIGHTLI... WARM UP 6/7/...	8 METCON 6/8/1... WARM UP 6/8/... WEIGHTLIFTIN... SHRED 6/8/17	9 9AM PARTNER ... WARM UP 6/9/... Isis Ethan C
10 Katie G	11 Push Jerk or... SHRED-FILTHY... METCON 6/11/... WARM UP 6/11...	12 METCON 6/14/... 5PM WEIGHTLI... WARM UP 6/14... ABCHIPPER 6/... SHRED 6/13/1...	13 METCON 5/28/... WEIGHTLIFTIN... WARM UP 6/13...	14 CANDY 6/14/1... SHRED 6/14/1... CINDY 4/5/19 WARM UP 6/14... 5PM WEIGHTLI... Heikoti	15 METCON LADDE... POWERCON 6/1... WARM UP 6/15... SHRED 6/15/1... Karlene	16 PARTNER WOD ... WARM UP 6/16...
17	18 WARM UP 2/24... OLY TOTAL 9/... SHRED 6/18/1... METCON 3/1/1... Nate S	19 METCON 6/19/... 5PM WEIGHTLI... SHRED 6/19/2... WARM UP 6/19... ISOMETRIC WO...	20 OPENS WOD 17... WARM UP 3/1/... WEIGHTLIFTIN...	21 5PM WEIGHTLI... METCON ROW a... Shred FGB St... SKILLCON and... WARM UP 6.21... Kenneth	22 Power Clean ... WARM UP 6/22... WEIGHTLIFTIN... METCON 6/22/... SHRED 8-10-2...	23 PARTNER WOD ... WARM UP 6/23... Theron
24	25 METCON 6/25/... WEIGHTLIFTIN... WARM UP 6/25... SHRED 6/22/1... Austin A	26 METCON 6/26/... WARM UP 6/26... SKILL WORK 5... SHRED 6/29/1... 5PM WEIGHTLI...	27 WEIGHTLIFTIN... WARM UP 2/12... METCON 6/27/... Jennifer D	28 METCON 6/28/... SKILL WORK 6... SHRED 6/28/1... 5PM WEIGHTLI... WARM UP 6/28...	29 METCON 6/29/... WEIGHTLIFTIN... SHRED 6/29/1... WARM UP 6/29...	30 PARTNER WORK... WARM UP 6/30...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be