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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

Gym Store

WOD Blog

Class Schedule

Our Coaches

Gym Store

Jul, 2018

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 METCON 7/2/1... SHRED 7/3/17... WEIGHTLIFTIN... WARM UP 7/2/...	3 METCON 7/3/1... ABCON DO BEF... 5PM WEIGHTLI... SHRED 7/3/18 WARM UP 7/3/...	4 HERO WOD HOL... SHRED/TRAVEL... WARM UP 7/4/...	5 METCON 7/5/1... 5PM WEIGHTLI... 9:30AM SHRED... WEIGHTLIFTIN... WARM UP 2/19...	6 METCON 7/6/1... WEIGHTLIFTIN... WARM UP 7/6/... SHRED 1/2/18...	7 9AM PARTNER ... WARM UP 7/7/...
8 Josh P	9 METCON 7/9/1... SHRED 7/9/18 WEIGHTLIFTIN... WARM UP 7/2/...	10 METCON 7/10/... SKILL WORK 1... SHRED 7/10/1... 5PM WEIGHTLI... WARM UP 7/10...	11 METCON 7/11/... WARM UP 7/11... STRENGTHCON ... Alex H	12 WARM UP 7/12... METCON 7/12/... SHRED 6/20/1... SKILL 2/2/16... 5PM WEIGHTLI...	13 WEIGHTLIFTIN... NANCY 5-4-23 WARM UP 7/13... SHRED 7/13/1...	14 WARM UP 7/14... 9AM PARTNER ... Keith G
15	16 FIGHT CLUB 7... WARM UP 7/16... ABCON 8/13/2... SHRED 7/17/1... Garrett N	17 WEIGHTLIFTIN... METCON 7/17/... SHRED 7/17/1... 5PM WEIGHTLI... WARM UP 7/17...	18 SKILL WORK/S... METCON 7/18/... WARM UP 7/18...	19 METCON 7/19/... CORE WORK Af... WARM UP 7/19... SHRED 7/19/1... 5PM WEIGHTLI...	20 METCON 7/20/... WEIGHTLIFTIN... WARM UP 7/20... SHRED 7/20/1... Wesley	21 PARTNER CHIP... WARM UP 7/21...
22	23 METCON 7/23/... WEIGHTLIFTIN... SHRED 7/23/1... WARM UP 7/23...	24 PIONEER DAY ... WARM UP 7/24...	25 METCON 7/25/... WARM UP 7/25... SKILL WORK 7...	26 WARM UP 7/26... METCON HOCKE... SHRED 7/26/1... 5PM WEIGHTLI...	27 METCON 7/27/... WARM UP 7/27... WEIGHTLIFTIN... SHRED 7/27/1... Jayne	28 POINT IT UP ... WARM UP 7/28...
29	30 METCON 7/30/... SKILLCON 7/3... WARM UP 7/30... SHRED 7/30/1...	31 RANDY 08-15-... ASSAULT BIKE... WEIGHTLIFTIN... WARM UP 7/31... SHRED 7/31/1... 5PM WEIGHTLI...	Aug 1 METCON 8/1/1... WARM UP 8/1/... Adam J	Aug 2 WARM UP 8/2/... METCON 8/2/1... SKILLCON (af... 5PM WEIGHTLI... SHRED 8/2/18	Aug 3 INTERVAL MET... WARM UP 8/3/... WEIGHTLIFTIN... SHRED 8/3/18	Aug 4 7AM MARATHON... PARTNER WOD ... WARM UP 8/4/...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.