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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Aug, 2018

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Jul 29	Jul 30 METCON 7/30/... SKILLCON 7/3... WARM UP 7/30... SHRED 7/30/1...	Jul 31 RANDY 08-15-... ASSAULT BIKE... WEIGHTLIFTIN... WARM UP 7/31... SHRED 7/31/1... 5PM WEIGHTLI...	1 METCON 8/1/1... WARM UP 8/1/...	2 WARM UP 8/2/... METCON 8/2/1... SKILLCON (af... 5PM WEIGHTLI... SHRED 8/2/18 Chandler	3 INTERVAL MET... WARM UP 8/3/... WEIGHTLIFTIN... SHRED 8/3/18	4 7AM MARATHON... PARTNER WOD ... WARM UP 8/4/...
5	6 METCON 8/6/1... STRENGTHCON ... WARM UP 8/6/... SHRED 8/6/17 Bobby	7 BICOUPLET 1 ... WARM UP 8/7/... WEIGHTLIFTIN... SHRED 8/7/18 5PM WEIGHTLI...	8 40/200 CHIPP... SKILL WORK 8... WARM UP 8/8/... Nikki Zach L	9 METCON 8/9/1... ABCON 8/9/18 WARM UP 8/9/... SHRED 8/9/18 5PM WEIGHTLI...	10 METCON 8/10/... WARM UP 8/10... SHRED 8/10/1... WEIGHTLIFTIN... Keith C	11 PARTNER WOD ... WARM UP 8/11...
12	13 METCON 8/13/... WARM UP 8/13... ACCESSORY WO... SHRED 8/13/1...	14 METCON 8/14/... WEIGHTLIFTIN... WARM UP 8/14... 5PM WEIGHTLI... SHRED 8/14/1...	15 THE BASELINE... WARM UP 8/15... 666 INTERVAL...	16 METCON 8/16/... ABCON 8/16/1... SHRED 8/16/1... WARM UP 8/16... Michael H	17 METCON 8/17/... SHRED 8/17/1... WARM UP 8/17... WEIGHTLIFTIN...	18 SYNCHRO SATU... WARM UP 8/18...
19	20 METCON 8/20/... SHRED 8/20/2... ACCESSORY WO... WARM UP 8/20... Sam W	21 TABATA FUN! ... SHRED 8/21/1... WARM UP 8/21... 5PM WEIGHTLI... WEIGHTLIFTIN...	22 TEAM CHALLEN... METCON 8/22/... WARM UP 8/22... Wellington	23 METCON 8/23/... SHRED 8/23/1... WARM UP 8/23... SKILL WORK 8...	24 DIANE 6-29-2... SHRED 8/24/1... FRAN 6-14-20 WARM UP 8/24... WEIGHTLIFTIN... Emily M	25 PARTNER WOD ... WARM UP 8/25...
26	27 METCON 8/27/... SKILL WORK 8... SHRED 8/21/1... WARM UP 8/27... Landon Samantha H	28 WARM UP 8/28... 5PM WEIGHTLI... SHRED 8/28/1... DT 12-7-20 WEIGHTLIFTIN...	29 SKILL WORK 8... METCON 8/29/... WARM UP 8/29...	30 CHIPPER 8/30... 5PM WEIGHTLI... SHRED 8/30/1... OPTIONAL COR... WARM UP 8/30... Tracie	31 METCON 8/31/... SHRED 8/31/1... WARM UP 8/31... WEIGHTLIFTIN...	Sep 1 PARTNER WOD ... WARM UP 9/1/...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Connor Nordgren

Put It Up CrossFit is the best! I was a beginner and had never done CrossFit before. But Julia and all of the coaches made me feel super welcome and met me right where I was in my fitness journey. If you’re willing to get up early, the 5:30 am

Richard Senior

I've been a member at Put It Up for about 6 months. I love the personalized coaching and care to ensure that everyone has an intense workout without injury. The coaches here help you to plan your nutrition and fitness goals as well as offer many