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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Aug, 2017

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Jul 30	Jul 31 WEIGHTLIFTIN... METCON 7/31/... WARM UP 7/31... SHRED 7/31/1...	1 CAN YOU BEAT... SKILL WORK 8... METCON 8/1/1... WARM UP 8/1/... SHRED 8/1/17 Adam J	2 WEIGHTLIFTIN... WARM UP 2/22... METCON 8/2/1...	3 METCON 8/3/1... SKILL 1/2/18 WARM UP 8/3/... SHRED 12/15/...	4 METCON 8/4/1... WARM UP 3/2/... WEIGHTLIFTIN... SHRED 8/4/17	5 PARTNER WOD ... WARM UP 8/5/... Heather S
6 Bobby	7 OUR 2223 INT... WARM UP 11/4... WEIGHTLIFTIN... SHRED 8/7/17 METCON #2 GH...	8 MADISON TRIP... ABCON 10/13/... SHRED 8/8/17 WARM UP 8/8/... Nikki Zach L	9 WEIGHTLIFTIN... WARM UP 3/1/... OPENS WOD 17... Becky H	10 TRIPLE G CHI... SKILL 2/2/16... 1500 m Row 5... SHRED 1/17/1... WARM UP 8/10... Keith C	11 METCON 8/11/... WEIGHTLIFTIN... WARM UP 11/2... SHRED 8/11/1...	12 PARTNER WOD ... WARM UP 8/12...
13	14 METCON 8/14/... WEIGHTLIFTIN... SHRED 8/14/1... WARM UP 8/14...	15 METCON 8/15/... SKILL WORK 8... WARM UP 8/17... SHRED 4/13/1... vishnu	16 METCON 8/16/... WEIGHTLIFTIN... WARM UP 8/16... Michael H	17 METCON 8/17/... SHRED 6/29/1... SKILL WORK 8... WARM UP 8/17...	18 KATRIEL BDAY... SHRED 8/18/1... WEIGHTLIFTIN... WARM UP 11/2...	19 SHRED CARDIO... WARM UP 8/19...
20	21 METCON 8/21/... WEIGHTLIFTIN... WARM UP 8/21... SHRED 8/21/1...	22 METCON 8/22/... SKILL WORK 8... SHRED 8/28/1... WARM UP 1/12... Wellington Ginay	23 WEIGHTLIFTIN... METCON 8/23/... (optional) G... WARM UP 8/23... Corbin C	24 METCON 8/24/... SKILL WORK 8... SHRED 8/30/1... WARM UP 8/24... Emily M	25 METCON 8/25/... WEIGHTLIFTIN... WARM UP 8/25... SHRED 8/31/1...	26 10 AM PARTNE... GROUP WARM U...
27 Landon	28 WEIGHTLIFTIN... METCON 3/27/... WARM UP 7/13... SHRED 8-10-2...	29 METCON 8/29/... SKILLWORK 8/... SHRED 8/29/1... GROUP WARM U...	30 WEIGHTLIFTIN... METCON 8/30/... WARM UP 9/27... Tracie	31 METCON 5/4/1... SHRED 8/31/1... SKILL WORK 8... WARM UP 5/4/...	Sep 1 METCON 9/1/1... WEIGHTLIFTIN... WARM UP 8/25... SHRED 9/1/17	Sep 2 METCON 9/2/1... WARM UP 9/2/...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly