WEIGHTLIFTING 5/25/16 (Weight) Week 3 Powerclean 3-3-3-3-3-3-3 Begin working sets at 85%, Reset each rep Beginners stay above knees and/or Hang clean high pulls
| 1st | 140 Rx | Rachel T Mon, Aug 28, 2017 | | 2nd | 135 Rx | Lily Jon Mon, Aug 28, 2017 | | 3rd | 127.2 Rx | Cherise Mon, Aug 28, 2017 | | 1st | 265 Rx | Charles G Mon, Aug 28, 2017 | | 2nd | 245 Rx | Clint Mon, Aug 28, 2017 | | 3rd | 205 Rx | Ryan Pow Mon, Aug 28, 2017 |
| 1st | 170 Rx | Katriel-Maria Wed, May 25, 2016 | | 2nd | 140 Rx | Rachel T Mon, Aug 28, 2017 Cherise Wed, May 25, 2016 | | 3rd | 135 Rx | Lily Jon Mon, Aug 28, 2017 | | 1st | 300 Rx | Brogan Wed, May 25, 2016 | | 2nd | 265 Rx | Charles G Mon, Aug 28, 2017 Travis R Wed, May 25, 2016 | | 3rd | 245 Rx | Clint Mon, Aug 28, 2017 |
| Charles G | 265 Rx | | | Vince | 105 Rx | | | David V | 185 Rx | | | Katheryn | 107 Rx | | | Brenda L | 125 Rx | | | Cherise | 127.2 Rx | | | Ryan Pow | 205 Rx | | | Bill | 145 Rx | | | Saori | 125 Rx | Not my day | | Luis Mu | 175 Rx | | | Rachel T | 140 Rx | | | JASON BEN | 175 Rx | | | Keith C | 115 Rx | | | Eric M | 185 Rx | | | Megan A | 125 Rx | | | Anthony A | 165x3 Rx | | | Jonathan A | 135 Rx | PR | | Marshall | 135 | PR, but not sure of Rx status? | | Jared A | 195 Rx | | | Clint | 245 Rx | | | Lily Jon | 135 Rx | |
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