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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

Gym Store

WOD Blog

Class Schedule

Our Coaches

Gym Store

Jul, 2017

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Jun 25 Austin A	Jun 26 THE ELEPHANT... WEIGHTLIFTIN... WARM UP 2/29... SHRED 8-10-2...	Jun 27 METCON 6/27/... SKILL WORK 7... WARM UP 6/27... SHRED 8-11-2... POWER HOUR! ... Jennifer D	Jun 28 METCON 6/28/... WEIGHTLIFTIN... WARM UP 6/28...	Jun 29 ABSOMETRICS ... METCON 6/29/... SHRED 6/29/1... WARM UP 1/19...	Jun 30 READY FOR RA... WEIGHTLIFTIN... WARM UP 4/22... SHRED 6/30/1...	1 METCON 7/1/1... WARM UP 7/1/...
2	3 THE WEIRD TO... SHRED 7/3/17... METCON 7/3/1... WARM UP 11/2...	4 HERO WOD HOL... SHRED/TRAVEL... WARM UP 6/4/... METCON 8/19/...	5 WEIGHTLIFTIN... METCON 8/19/... WARM UP 8/19...	6 METCON 7/6/1... SKILL WORK 1... WARM UP 7/6/... SHRED 7/6/17	7 METCON 7/7/1... WEIGHTLIFTIN... WARM UP 7/7/... 9:30AM SHRED... WARM UP 7/8/...	8 10 AM PARTNE... WARM UP 7/8/... Josh P
9	10 WEIGHTLIFTIN... METCON 7/10/... WARM UP 7/10... SHRED 8-14-2...	11 METCON 'EARN... SHRED 8-13-2... WARM UP 7/11... ABCON (after... Alex H	12 HELEN WEIGHTLIFTIN... WARM UP 1/25...	13 I SHOULD HAV... SHRED 7/13/1... WARM UP 7/13...	14 Clean & Jerk... WARM UP 7/14... METCON 7/14/... SHRED 7/14/1... Keith G	15 PARTNER WOD ... WARM UP 7/15...
16 Garrett N	17 WEIGHTLIFTIN... METCON 7/17/... WARM UP 7/17... SHRED 7/17/1...	18 METCON 7/18/... SKILL WORK 9... SHRED 7/18/1... WARM UP 7/18...	19 METCON 7/19/... WEIGHTLIFTIN... WARM UP 7/19...	20 METCON 7/20/... SKILL WORK 7... WARM UP 7/20... SHRED 7/19/1... Wesley	21 WEIGHTLIFTIN... METCON 7/21/... SHRED 7/21/1... WARM UP 7/21...	22 PARTNER WOD ... WARM UP 7/22...
23	24 PIONEER DAY ... WARM UP 7/24...	25 WEIGHTLIFTIN... METCON 7/25/... WARM UP 7/25... SHRED 7/25/1...	26 WEIGHTLIFTIN... METCON 7/26/... ASSAULT BIKE... WARM UP 7/26...	27 BEEP TEST 1-... STRENGTHCON ... WARM UP 10/2... SHRED 12/13/... Jayne	28 MONKEY COMPL... WEIGHTLIFTIN... SHRED 1/27/1... WARM UP 7/28...	29 GIANT TEAM W... INDIVIDUAL W... WARM UP 7/29...
30	31 WEIGHTLIFTIN... METCON 7/31/... WARM UP 7/31... SHRED 7/31/1...	Aug 1 CAN YOU BEAT... SKILL WORK 8... METCON 8/1/1... WARM UP 8/1/... SHRED 8/1/17 Adam J	Aug 2 WEIGHTLIFTIN... WARM UP 2/22... METCON 8/2/1...	Aug 3 METCON 8/3/1... SKILL 1/2/18 WARM UP 8/3/... SHRED 12/15/...	Aug 4 METCON 8/4/1... WARM UP 3/2/... WEIGHTLIFTIN... SHRED 8/4/17	Aug 5 PARTNER WOD ... WARM UP 8/5/... Heather S

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be