WOD Blog

Fri, Jul 13 2018

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Most Recent Benchmark:
KAREN 12-28-20 on May 20, 2024 (631 days ago)
WEIGHTLIFTING 7/13/18NANCY 5-4-23WARM UP 7/13/18SHRED 7/13/18Other Results

WEIGHTLIFTING 7/13/18


(Weight)
Week 3

Thruster

2-2-2-1-1-1-1-1-1

You can take from rack or floor in the form of a cluster.


1st165 RxJulia Goldst Fri, Jul 13, 2018
2nd125 RxAlyssa C Fri, Jul 13, 2018
3rd120 RxCherise Fri, Jul 13, 2018
Megan A Fri, Jul 13, 2018
1st305 RxBrogan Fri, Jul 13, 2018
2nd235 RxDeven D Fri, Jul 13, 2018
3rd175 RxBill Fri, Jul 13, 2018

Megan A120 Rx
Alyssa C125 Rx
85, 95, 105, 115, 125, failed 130
Cherise120 Rx
Julia Goldst165 Rx
5# PR
Katheryn100 Rx
Bill175 Rx
Vince140 Rx
15# PR
Deven D235 Rx
#10 PR
Brogan305 Rx
Alfonso95, 105, 115, 125,135, 140, 145,150 Rx
Push Press
813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

5.0

116 reviews

Sean hanson


3 years ago

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

lizzy matthews


5 months ago

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Wes


a year ago

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Brian Young


3 months ago

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Amber Wardrop


3 months ago

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly