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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Jun, 2020

Sun	Mon	Tue	Wed	Thu	Fri	Sat
May 31	1 SHRED 6-1-20 WARM UP 6-1-... WEIGHTLIFTIN... METCON 6-1-2...	2 SHRED 6-2-20 WARM UP 6-2-... METCON 6-2-2... SKILL WORK 6...	3 WARM UP 6-3-... METCON 6-3-2... WEIGHTLIFTIN...	4 SHRED 6-4-20 WARM UP 6-4-... SKILL WORK 6... METCON 6-4-2...	5 SHRED 6-5-20 WARM UP 6-5-... WEIGHTLIFTIN... METCON 6-5-2...	6 WARM UP 6-6-... PARTNER METC...
7	8 SHRED 6-8-20 WARM UP 6-8-... LEVEL METHOD... METCON 6-8-2...	9 METCON 6-9-2... WARM UP 6-9-... SHRED 6-9-20 Isis Ethan C	10 WARM UP 6-10... METCON 6-10-... STRENGTH WOR... Katie G	11 SHRED 6-11-2... WARM UP 6-11... LEVEL METHOD... ACCESSORY WO...	12 SHRED 6-12-2... WARM UP 6-12... LEVEL METHOD... LEVEL METHOD...	13 WARM UP 6-13... PARTNER WOD ...
14 Heikoti	15 SHRED 6-15-2... WARM UP 6-15... LEVEL METHOD... METCON 6-15-... Karlene	16 SHRED 6-16-2... WARM UP 9-16... ABCON 6-16-2... LEVEL METHOD... LEVEL METHOD...	17 WARM UP 6-17... STRENGTH WOR... LEVEL METHOD... LEVEL METHOD... METCON 6-17-...	18 SHRED 6-18-2... WARM UP 6-18... LEVEL METHOD... ANNIE 5-3-20... METCON (afte... Nate S	19 SHRED 6-19-2... LEVEL METHOD... FRAN 6-14-20 LEVEL METHOD... WARM UP 6-19...	20 WARM UP 6-20... PARTNER METC...
21 Kenneth	22 SHRED 6-22-2... WARM UP 6-22... WEIGHTLIFTIN... METCON 6-22-...	23 WARM UP 6-23... AEROBIC POWE... GROUP COOLDO... SHRED 6-23-2... Theron	24 WARM UP 6-24... ABCON 6-24-2... METCON 6-24-...	25 WARM UP 6-25... RINGS TESTIN... LEVEL METHOD... METCON 6-25-... SHRED 6-25-2... Austin A	26 WARM UP 6-26... WEIGHTLIFTIN... METCON 6-26-... SHRED 6-26-2...	27 WARM UP 6-27... PARTNER WOD ... Jennifer D
28	29 SHRED 6-29-2... WARM UP 11-6... WEIGHTLIFTIN... LEVEL METHOD... DIANE 6-29-2...	30 SHRED 6-30-2... WARM UP 6-30... SKILL WORK 6... METCON 6-30-...	Jul 1 WARM UP 7-1-... WEIGHTLIFTIN... METCON 7-1-2...	Jul 2 SHRED 7-2-20 SKILL WORK 7... WARM UP 7-2-... METCON 7-2-2...	Jul 3 SHRED 7-3-20 WARM UP 7-3-... WEIGHTLIFTIN... METCON 7-3-2...	Jul 4 WARM UP 7-4-... PARTNER SMAL...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.