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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

May, 2020

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Apr 26	Apr 27 BODIE BROCON... WARM UP 4-27... METCON 4-27-... STRENGTH WOR...	Apr 28 WARM UP 4-28... METCON 4-28-...	Apr 29 WARM UP 4-29... METCON 4-29-... STRENGTH WOR...	Apr 30 WARM UP 4-30... ABCON 4-30-2... METCON 4-30-...	1 WARM UP 5-1-... STRENGTH WOR... METCON 5-1-2...	2 WARM UP 5-2-... METCON 5-2-2...
3	4 WEIGHTLIFTIN... MAY THE 4TH ... WARM UP 5-4-...	5 WARM UP 4-5-... SKILL WORK 5... METCON 5-5-2... Sierra Too	6 METCON 4-6-2... WARM UP 5-6-... WEIGHTLIFTIN... srujana	7 WARM UP 5-7-... COOLDOWNCON ... METCON 5-7-2...	8 WARM UP 5-8-... METCON 5-8-2... WEIGHTLIFTIN...	9 IRUNWITHMAUD... WARM UP 5-9-...
10	11 WARM UP 5-11... METCON 5-11-... SHRED 5-11-2... WEIGHTLIFTIN...	12 WARM UP 5-12... COOLDOWNCON ... METCON 5-12-... SHRED 5-12-2...	13 WARM UP 5-13... WEIGHTLIFTIN... METCON 5-13-...	14 METCON 5-14-... WARM UP 5-14... SKILL WORK 5... SHRED 5-14-2...	15 WARM UP 5-15... METCON 5-15-... WEIGHTLIFTIN... SHRED 5-15-2...	16 WARM UP 5-16... PARTNER METC...
17 Catherine	18 WARM UP 5-18... WEIGHTLIFTIN... METCON 5-18-... SHRED 5-18-2...	19 WARM UP 5-19... METCON 5-19-... SKILL WORK 5... SHRED 5-19-2...	20 WARM UP 5-20... WEIGHTLIFTIN... METCON 5-20-...	21 WARM UP 5-21... SHRED 5-21-2... METCON 5-21-...	22 SHRED 5-22-2... WEIGHTLIFTIN... METCON 5-22-... WARM UP 5-22... Harrison A	23 WARM UP 5-23... PARTNER WOD ...
24	25 WARM UP 5-25... MEMORIAL DAY...	26 WARM UP 5-26... WEIGHTLIFTIN... METCON 5-26-... SHRED 5-26-2...	27 WARM UP 5-27... METCON 5-27-... WEIGHTLIFTIN...	28 WARM UP 5-28... ABCON 5-28-2... METCON 5-28-... SHRED 5-28-2...	29 WARM UP 5-29... WEIGHTLIFTIN... METCON 5-29-... SHRED 5-29-2...	30 WARM UP 5-30... PARTNER WOD ...
31	Jun 1 SHRED 6-1-20 WARM UP 6-1-... WEIGHTLIFTIN... METCON 6-1-2...	Jun 2 SHRED 6-2-20 WARM UP 6-2-... METCON 6-2-2... SKILL WORK 6...	Jun 3 WARM UP 6-3-... METCON 6-3-2... WEIGHTLIFTIN...	Jun 4 SHRED 6-4-20 WARM UP 6-4-... SKILL WORK 6... METCON 6-4-2...	Jun 5 SHRED 6-5-20 WARM UP 6-5-... WEIGHTLIFTIN... METCON 6-5-2...	Jun 6 WARM UP 6-6-... PARTNER METC...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure