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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Nov, 2025

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Oct 26	Oct 27 WARM UP 10-2... WEIGHTLIFTIN... METCON 10-27... CARDIOCON 10...	Oct 28 SKILL WORK 1... METCON 10-28... WARM UP 10-2... Brad L	Oct 29 CARDIOCON 10... WARM UP 10-2... WEIGHTLIFTIN... METCON 10-29...	Oct 30 METCON 10-30... WARM UP 10-3...	Oct 31 WEIGHTLIFTIN... METCON 10-31... WARM UP 10-3... Camden Zirki	1 WARM UP 11-0... PARTNER WOD ...
2	3 CARDIOCON 11... WARM UP 11-3... WEIGHTLIFTIN... METCON 11-3-...	4 WARM UP 11-4... SKILL WORK 1... METCON 11-4-...	5 CARDIOCON 11... WARM UP 11-5... METCON 11-5-... WEIGHTLIFTIN... Ashley An	6 WARM UP 11-6... METCON 11-6-... CORE WORK 11...	7 WEIGHTLIFTIN... METCON 11-7-... WARM UP 11-7...	8 WARM UP 11-8... PARTNER WOD ...
9	10 METCON 11-10... CARDIOCON 11... WEIGHTLIFTIN... WARM UP 11-1... MANAGER	11 WARM UP 11-1... SKILL WORK 1... NATE 11-11-2...	12 CARDIOCON 11... WARM UP 11-1... WEIGHTLIFTIN... METCON 11-12...	13 WARM UP 11-1... CORE WORK 11... METCON 11-13... Lindsay G	14 METCON 11-14... WEIGHTLIFING... WARM UP 11-1... London B Alec	15 WARM UP 11-1... PARTNER WOD ... Marnae
16	17 WARM UP 11-1... WEIGHTLIFTIN... CARDIOCON 11... METCON 11-17... Rachel T Sandra S Scott Y	18 WARM UP 11-1... METCON 11-18... SKILL WORK 1... Alisha G	19 CARDIOCON 11... METCON 11-19... WARM UP 11-1... WEIGHTLIFTIN...	20 WARM UP 11-2... CORE WORK 11... CARDIO GONE ...	21 METCON 11-21... WEIGHTLIFTIN... WARM UP 11-2...	22 WARM UP 11-2... PARTNER WOD ...
23	24 WEIGHTLIFTIN... METCON 11-24... CARDIOCON 11... WARM UP 11-2...	25 WARM UP 11-2... SKILL WORK 1... METCON 11-25...	26 CARDIOCON 11... WARM UP 11-2... WEIGHTLIFTIN... METCON 11-26... Mark S	27 WARM UP 11-2... 1000 REP WOD... Renan	28 WARM UP 11-2... WEIGHTLIFTIN... METCON 11-28... Maria M	29 WARM UP 11-2... METCON 11-29...
30 Annalee Alex D Eric H	Dec 1 CARDIOCON 12... WEIGHTLIFTIN... METCON 12-1-... WARM UP 12-1...	Dec 2 WARM UP 12-2... SKILL WORK 1... METCON 12-2-...	Dec 3 WEIGHTLIFTIN... CARDIOCON 12... METCON 12-3-... WARM UP 12-3...	Dec 4 WARM UP 12-4... METCON 12-4-... CORE WORK 12...	Dec 5 WARM UP 12-5... METCON 12-5-... WEIGHTLIFTIN...	Dec 6 WARM UP 12-6... PARTNER WOD ...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.