1000 REP WOD 11-27-25 (Time, Rx2, Rx3) HAPPY THANKSGIVING! 1000 REP WOD FOR TIME: 100 Hang Powerclean 100 Hand Release Push Up 100 Lateral Hops 100 Thrusters 100 Pull Ups 100 Sit Ups 100 Box Overs 100 Alt DB Snatches 100 Push Balls 100 Air Squats Goal: Finish it! Sub 70, 80 min CAP Rx: 95/65, 24''/20'', 20#/10'-14#/9', 50/35 Rx2: 65/45, 24''/20'' Step Overs Allowed, 14#/10'-10#/9', Sub Jumping Pull Ups or Ring Rows, 35/25, consider partitioning Rx3: 45/35, 20''/16'', Step Overs Allowed, 14#/10'-10#/9', Sub Jumping Pull Ups or Ring Rows, 25/20, consider partitioning, 75 reps of each MODWOD 1: Sub 20/15 Single DB, 20''/16'', Step Overs Allowed, 10#/8'-6#/8', Sub ring Rows, 20/15, 50 reps of each. MODWOD 2: Sub 15/12 Single DB, Plate Step Overs, 10#/8'-6#/8', Sub Ring Rows, 40 Reps of each
| 1st | 35:56 Rx | Marnae Thu, Nov 27, 2025 | | 2nd | 38:53 (half) Rx | Leslie Thu, Nov 27, 2025 | | 3rd | 66:30 Rx | Taeja Thu, Nov 27, 2025 | | 1st | 48.34 Rx | Bj Thu, Nov 27, 2025 | | 2nd | 33:15 Rx | Colby Thu, Nov 27, 2025 | | 3rd | 79:01 Rx | Diogo S Thu, Nov 27, 2025 |
| 1st | 35:56 Rx | Marnae Thu, Nov 27, 2025 | | 2nd | 38:53 (half) Rx | Leslie Thu, Nov 27, 2025 | | 3rd | 66:30 Rx | Taeja Thu, Nov 27, 2025 | | 1st | 48.34 Rx | Bj Thu, Nov 27, 2025 | | 2nd | 33:15 Rx | Colby Thu, Nov 27, 2025 | | 3rd | 79:01 Rx | Diogo S Thu, Nov 27, 2025 |
| Marnae | 35:56 Rx | Half reps, straight through | | Colby | 33:15 Rx | 500 Reps | | Sofia | 62:48 Rx2 | | | Diogo S | 79:01 Rx | Full - straight through | | Taeja | 66:30 Rx | Full 1000, straight through on first 4 movements, partitioned 10s after that | | Leslie | 38:53 (half) Rx | | | Bj | 48.34 Rx | Partnered w/wifey ST | | Saori | 32:34 Rx2 | 55#, 30# other than that, same with rx |
|