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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Mar, 2017

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Feb 26	Feb 27 WEIGHTLIFTIN... METCON 2/27/... SHRED 2/27/1... WARM UP 7/28... Justin R	Feb 28 METCON 2/28/... SKILL 9/3/15... WARM UP 2/28... SHRED 2/28/1... STRENGTH WOD...	1 WEIGHTLIFTIN... METCON 3/1/1... WARM UP 3/1/... Colby	2 METCON 3/2/1... ABCON (after... SHRED 5:30 A... STRENGTH WOD... WARM UP 3/2/...	3 WEIGHTLIFTIN... WARM UP 7/22... SHRED 3/3/17 METCON OPENS...	4 METCON 3/4/1... 9AM STRENGTH... WARM UP 3/4/... 11AM CROSSFI...
5	6 METCON 3/6/1... WARM UP 3/6/... WEIGHTLIFTIN... SHRED 3/6/17 Tia N	7 SKILL 1/2/18 METCON 3/7/1... STRENGTH WOD... WARM UP 3/7/... SHRED 3/7/17	8 WEIGHTLIFTIN... WARM UP 3/8/... METCON TIMED...	9 SKILL WORK 3... ANGIE 12-12-... STRENGTH WOD... WARM UP 3/9/... SHRED 3/9/17	10 WEIGHTLIFTIN... SHRED 3/10/1... WARM UP 3/10... METCON OPENS... METCON 3/10/...	11 9AM STRENGTH... 11AM CROSSFI... PARTNER WOD ... WARM UP 10/1... Angel C
12	13 METCON FOR N... WEIGHTLIFTIN... STRONGEST LO... STRONGEST LO... WARM UP 4/25... SHRED 3/13/1... Jeremy B	14 METCON 3/14/... SKILL WORK 1... WARM UP 10/1... STRENGTH WOD... SHRED 3/14/1... Aubrey C	15 METCON 3/15/... WEIGHTLIFTIN... WARM UP 2/15... Katheryn Darise	16 SKILL WORK 3... HELEN ANNIE WARM UP 3/16... STRENGTH WOD... SHRED 3/16/1... WARM UP 1/31...	17 SOUTH VALLEY THROWDOWN HOST 7PM SHRED 3/17/1... WEIGHTLIFTIN... WARM UP 3/24... METCON MODWO... CROSSFIT OPE... Debora	18 STRENGTH WOD... TEAM METCON ... WARM UP 3/18...
19	20 METCON 3/20/... WEIGHTLIFTIN... SHRED 3/20/1... WARM UP 3/20... ABCON 1/1/19...	21 METCON 3/21/... SHRED 3/21/1... STRENGTH WOD... WARM UP 3/21... SKILL 2/2/16...	22 METCON 3/22/... WEIGHTLIFTIN... WARM UP 3/22...	23 METCON 3/23/... SKILL WORK 3... SHRED 1/13/1... STRENGTH WOD... WARM UP 3/23...	24 WEIGHTLIFTIN... WARM UP 3/24... OPENS WOD 17... SHRED 3/24/1... Derek N	25 METCON 3/25/... STRENGTH WOD... WARM UP 1/12...
26 Joe Li	27 METCON 3/27/... WEIGHTLIFTIN... WARM UP 7/13... SHRED 3/27/1...	28 NANCY 5-4-23 SKILL WORK 6... STRENGTH WOD... WARM UP 3/28... SHRED 3/28/1...	29 METCON LOOON... WARM UP 3/29...	30 CROSSFIT TOT... SECRET SERVI... WARM UP 3/30... SHRED 3/30/1... STRENGTH WOD...	31 WEIGHTLIFTIN... METCON 3/31/... SHRED 1/20/1... WARM UP 3/31...	Apr 1 9AM PARTNER ... WARM UP 3/31...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.