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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

Gym Store

WOD Blog

Class Schedule

Our Coaches

Gym Store

Mar, 2019

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Feb 24 Ben G	Feb 25 METCON 2/25/... WEIGHTLIFTIN... WARM UP 2/25... SHRED 1/25/2...	Feb 26 LEVEL METHOD... LEVEL METHOD... WARM UP 2/26... SHRED 2/26/2...	Feb 27 METCON 2/27/... SKILL WORK 2... WARM UP 2/27... Justin R	Feb 28 LEVEL METHOD... WARM UP 2/28... METCON 2/28/... SHRED 2/28/2...	1 OPEN WOD 19.... OPTIONAL ABC... WARM UP 3/1/... SHRED 3/1/20... Colby	2 WARM UP 3/2/... PARTNER WOD ... 10AM WEIGHTL...
3	4 WEIGHTLIFTIN... METCON 3/4/1... WARM UP 3/4/... SHRED 3/4/20...	5 METCON 3/5/1... SKILL WORK 3... WARM UP 3/5/... SHRED 3/5/20...	6 METCON 3/6/1... LEVEL METHOD... WARM UP 3/6/... Tia N	7 WEIGHTLIFTIN... LEVEL METHOD... SECRET SERVI... WARM UP 3/7/... SHRED 3/7/20...	8 OPEN WOD 19.... WARM UP 3/8/... OPTIONAL FIN... SHRED 3/8/20...	9 PARTNER METC... WARM UP 3/9/... 10 AM WEIGHT...
10	11 WEIGHTLIFTIN... METCON 3/11/... WARM UP 3/11... Angel C	12 LEVEL METHOD... LEVEL METHOD... WARM UP 3/12... SHRED 3/12/2...	13 METCON 3/13/... WARM UP 3/13... ROMWOD COOLD... Jeremy B	14 WEIGHTLIFTIN... METCON 3/14/... WARM UP 3/14... SHRED 3/14/2... Aubrey C	15 LEVEL METHOD... OPTIONAL MET... SHRED 3/15/2... OPEN WOD 19.... WARM UP 3/15... Katheryn Darise	16 ST. PATTY'S ... WARM UP 3/16... 10AM WEIGHTL...
17 Debora	18 METCON 3/18/... WEIGHTLIFTIN... WARM UP 3/18... SHRED 3/18/2...	19 METCON 3/19/... SKILL WORK 3... WARM UP 3/19... SHRED 3/19/2...	20 WARM UP 3/20... 2000 METER R... LEVEL METHOD... ABCON 3/20/1...	21 WEIGHTLIFTIN... WARM UP 3/21... METCON 3/21/... SHRED 3/21/2...	22 OPEN WOD 19.... COOLDOWN 3/2... WARM UP 3/22... SHRED 3/22/2...	23 PARTNER METC... WARM UP 3/23... 10 AM WEIGHT...
24 Derek N	25 WEIGHTLIFTIN... SHRED 3/25/2... METCON 3/25/... WARM UP 3/25...	26 METCON 3/26/... SKILL WORK 3... SHRED 3/26/2... WARM UP 3/26... Joe Li	27 METCON 3/27/... WARM UP 3/27... ABCON 5-28-2...	28 WEIGHTLIFTIN... SHRED 3/28/2... METCON 3/28/... WARM UP 3/28...	29 SKILL WORK 3... SHRED 3/29/2... METCON 3/29/... WARM UP 3/29...	30 10AM WEIGHTL... PARTNER WOD ... WARM UP 3/30...
31	Apr 1 METCON 4/1/1... WARM UP 4/1/... WEIGHTLIFTIN... SHRED 4/1/20...	Apr 2 SKILL WORK 4... METCON 4/2/1... WARM UP 4/2/... SHRED 4/2/20...	Apr 3 METCON 4/3/1... SKILL WORK 4... WARM UP 4/3/... Diana A	Apr 4 WEIGHTLIFTIN... GRACE JOINED... WARM UP 4/4/... SHRED 4/4/20...	Apr 5 SHRED 4/5/20... CORE WORK 4/... WARM UP 4/5/... METCON 4/5/1...	Apr 6 PARTNER WOD ... WARM UP 4/6/... 10AM WEIGHTL...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.