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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Mar, 2020

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1 Colby	2 WARM UP 3-2-... WEIGHTLIFTIN... METCON 3-2-2... SHRED 3-2-20...	3 METCON 3-3-2... SHRED 3-3-20... WARM UP 3-3-...	4 LEVEL METHOD... FRAN 6-14-20 LEVEL METHOD... WARM UP 3-4-...	5 METCON 3-5-2... SKILL WORK 3... WARM UP 3-5-... SHRED 3-5-20...	6 WEIGHTLIFTIN... SHRED 3-6-20... METCON 3-6-2... WARM UP 3-6-... Tia N	7 PARTNER WOD ... WARM UP 3-7-... 10AM WEIGHTL...
8	9 METCON 3-9-2... WEIGHTLIFTIN... WARM UP 3-9-... SHRED 3-9	10 WARM UP 3-10... SKILL WORK 3... SHRED 3-10-2... METCON 3-10-...	11 METCON 3-11-... WEIGHTLIFTIN... WARM UP 3-11... Angel C	12 METCON 3-12-... SKILL WORK 3... SHRED 3-12-2... WARM UP 3-12...	13 WEIGHTLIFTIN... METCON 3-13-... SHRED 3-13-2... WARM UP 3-13... Jeremy B	14 METCON 3-14-... WARM UP 3-14... Aubrey C
15 Katheryn Darise	16 SHRED 3-16-2... WEIGHTLIFTIN... WARM UP 3-16... AT HOME WARM... METCON 3-16-... AT HOME STRE... AT HOME METC...	17 AT HOME SKIL... AT HOME METC... AT HOME WARM... Debora	18 WARM UP 3-18... AT HOME METC...	19 BODYWEIGHT O... NEW LIMITED ... WARM UP 3-19... FULL CROSSFI...	20 AT HOME WORK... AT HOME WORK... LIMITED EQUI... FULL CROSSFI... LIMITED EQUI... FULL CROSSFI... WARM UP 3-20...	21 AT HOME WORK... WARM UP 3-21...
22	23 GENERAL WARM... GROUP 1 WOD ... FULL CF GYM ... GROUP 2 WOD ... GROUP 3 WOD ...	24 WARM UP 3-24... METCON 3-24-... ABCON 4-24-2... Derek N	25 WARM UP 3-25... LIMITED EQUI... FULL CF GYM ... GROUP 1 WOD ... GROUP 3 WOD ... GROUP 2 WOD ...	26 BODYWEIGHT O... WARM UP 3-26... LIMITED EQUI... Joe Li	27 WARM UP 3-27... LIMITED EQUI... FULL CF GYM ... GROUP 1 WOD ... GROUP 2 WOD ... GROUP 3 WOD ...	28 WARM UP 3-28... 12 DAYS OF D... 12 DAYS OF D...
29	30 GROUP 1 WOD ... GROUP 2 WOD ... GROUP 3 WOD ... AT HOME STRE... GENERAL WARM...	31 SKILLCON WAR... EQUPIMENT ME... BODYWEIGHT O...	Apr 1 GROUP 1 WOD ... GROUP 2 WOD ... GROUP 3 WOD ... WARM UP 3-25... LIMITED EQUI... FULL GYM WEI...	Apr 2 WARM UP 4-2-... ABCON 4-02-2... EQUPIMENT ME... BODYWEIGHT O...	Apr 3 WARM UP 3-27... AT HOME BARB... AT HOME LIMI... GROUP 1 WOD ... GROUP 2 WOD ... GROUP 3 WOD ... Diana A	Apr 4 WARM UP 4-4-... METCON 4-4-2...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.