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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Feb, 2020

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Jan 26 Sarah K Nicole	Jan 27 LEVEL METHOD... FRAN 6-14-20 LEVEL METHOD... SHRED 1-27-2... WARM UP 1-27...	Jan 28 METCON 1-28-... WARM UP 1-28... SHRED 1-28-2... SKILL WORK 1...	Jan 29 METCON 1-29-... WEIGHTLIFTIN... WARM UP 1-29...	Jan 30 LEVEL METHOD... LEVEL METHOD... SHRED 1-30-2... WARM UP 1-30...	Jan 31 METCON 1-31-... GYMNASTICS P... SHRED 1-31-2... WARM UP 1-31...	1 KOBE BRYANT ... WARM UP 2-1-... 10AM WEIGHTL...
2	3 LEVEL METHOD... SHRED 2-3-20... WARM UP 2-03... METCON 2-3-2...	4 METCON 2-4-2... ABCON FINISH... SHRED 2-4-20... WARM UP 2-4-... Shane	5 LEVEL METHOD... DIANE 6-29-2... WEIGHTLIFTIN... WARM UP 2-5-...	6 METCON 2-6-2... SHRED 2-6-20... WARM UP 2-6-...	7 METCON 2-7-2... LEVEL METHOD... LEVEL METHOD... SHRED 2-7-20... UPPER PUSH-P... WARM UP 2-7-...	8 TEAM WOD 2-8... 10AM WEIGHTL... WARM UP 2-8-...
9	10 LEVEL METHOD... WARM UP 2-10... GRACE OR ISA... SHRED 2-10-2... ISABEL 2-10-... GRACE 4-22-2... Stacey M	11 ANNIE 5-3-20... LEVEL METHOD... METCON TWO 2... SHRED 2-11-2... WARM UP 2-11... Sofia Lily M	12 LEVEL METHOD... STRENGTHCON ... WARM UP 2-12... SECRET SERVI... Trace	13 METCON 2-13-... SHRED 2-13-2... SKILL WORK 2... WARM UP 2-13...	14 STRENGTH WOR... VALENTINES P... SHRED 2-14-2... WARM UP 2-14...	15 10AM WEIGHTL... METCON 2-15-... WARM UP 2-15...
16	17 WEIGHTLIFTIN... METCON 2-17-... WARM UP 2-17... SHRED 2-17-2...	18 METCON 2-18-... WARM UP ABCO... SHRED 2-18-2... WARM UP 2-18...	19 METCON 2-19-... WEIGHTLIFTIN... WARM UP 2-19...	20 METCON 2-20-... SKILL WORK 2... SHRED 2-20-2... WARM UP 2-20...	21 WEIGHTLIFTIN... METCON 2-21-... SHRED 2-21-2... WARM UP 2-21...	22 PARTNER WOD ... WARM UP 2-22... 10AM WEIGHTL... Chad B
23	24 METCON 2-24-... SHRED 2-24-2... WEIGHTLIFTIN... WARM UP 2-24... Ben G	25 SKILL WORK 2... METCON 2-25-... WARM UP 2-25... SHRED 2-25-2...	26 METCON 2-26-... WEIGHTLIFTIN... WARM UP 2-26...	27 METCON 2-27-... SKILL WORK 2... WARM UP 2-27... SHRED 2-27-2... Justin R	28 WEIGHTLIFTIN... METCON 2-28-... SHRED 2-28-2... WARM UP 2-28...	29 PARTNER WOD ... WARM UP 2-29...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.