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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Apr, 2018

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 METCON 4/2/1... WEIGHTLIFTIN... SHRED 4/2/18 WARM UP 3/28...	3 METCON 4/3/1... SKILLWORK 4/... SHRED 4/3/18 WARM UP 4/3/... Diana A	4 WEIGHTLIFTIN... METCON 4/4/1... WARM UP 11/4...	5 WARM UP 4/5/... TRIPLE THREA... WEIGHTLIFTIN... SHRED 4/5/18	6 METCON 4/6/1... WEIGHLIFTING... SHRED 4/6/18 WARM UP 4/6/...	7 9AM PARTNER ... WARM UP 4/7/... Sarai H
8 Sandra D	9 METCON 4/9/1... WEIGHTLIFTIN... WARM UP 4/9/... SHRED 4/9/18	10 ABCON &/OR S... METCON 4/10/... SHRED 4/10/1... WARM UP 4/10... 5PM WEIGHTLI...	11 WEIGHTLIFTIN... METCON 4/11/... WARM UP 4/11...	12 METCON 4/12/... SKILLCON OR ... SHRED 4/12/1... WARM UP 4/12... 5PM WEIGHTLI...	13 METCON 4/13/... SHRED 4/13/1... WEIGHTLIFTIN... WARM UP 4/13...	14 PARTNER WOD ... OPTIONAL FIN... WARM UP 4/14...
15 Ryan Pow Madison S	16 METCON 4/16/... WEIGHTLIFTIN... WARM UP 4/16... SHRED 4/16/1...	17 METCON 4/17/... SKILLWORK 4/... SHRED 4/17/1... WARM UP 4/17... 5PM WEIGHTLI...	18 METCON 4/18/... WEIGHTLIFTIN... WARM UP 3/6/...	19 SKILLCON 7/3... METCON 4/27/... WARM UP 4/27... SHRED 4/27/1... 5PM WEIGHTLI...	20 WEIGHTLIFTIN... WARM UP 4/13... METCON 4/20/... SHRED 4/20/1...	21 MYSTERY WOD ... WARM UP 4/21...
22 Becky C	23 WEIGHTLIFTIN... METCON 4/23/... SHRED 4/23/1... WARM UP 4/23... Paige C Sierra Top	24 METCON 4/24/... SKILL WORK 3... SHRED 4/24/1... WARM UP 4/24... 5PM WEIGHTLI...	25 WEIGHTLIFTIN... METCON OTIS ... WARM UP 4/25...	26 METCON 4/26/... WARM UP 4/26... SHRED 4/26/1... ABCON 11/2/1... 5PM WEIGHTLI...	27 METCON 4/27/... WEIGHTLIFTIN... WARM UP 2/6/... SHRED 4/27/1...	28 9AM PARTNER ... WARM UP 4/28...
29	30 METCON 4/30/... WEIGHTLIFTIN... SHRED 4/30/1... WARM UP 4/30...	May 1 METCON 5/1/1... ABCON 5/1/18 SHRED 5/1/18 WARM UP 5/1/... 5PM WEIGHTLI...	May 2 METCON 5/2/1... WEIGHTLIFTIN... WARM UP 3/20...	May 3 METCON 5/3/1... SHRED 5/3/18 SKILLCON 5/3... WARM UP 5/3/... 5PM WEIGHTLI...	May 4 METCON 5/4/1... WEIGHTLIFTIN... SHRED 5/4/18 WARM UP 5/4/...	May 5 PARTNER WOD ... WARM UP 5/5/... Lily P Sierra Too

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Connor Nordgren

Put It Up CrossFit is the best! I was a beginner and had never done CrossFit before. But Julia and all of the coaches made me feel super welcome and met me right where I was in my fitness journey. If you’re willing to get up early, the 5:30 am

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Richard Senior

I've been a member at Put It Up for about 6 months. I love the personalized coaching and care to ensure that everyone has an intense workout without injury. The coaches here help you to plan your nutrition and fitness goals as well as offer many