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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Nov, 2018

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Oct 28 Brad L	Oct 29 METCON 10/29... WARM UP 10/2... SKILL WORK 1... SHRED 10/29/...	Oct 30 ZOMBIE WOD LAST HUMANS LEFT ALIVE! METCON 10/30... WEIGHTLIFTIN... WARM UP 10/3... SHRED 10/30/... 5PM WEIGHTLI...	Oct 31 METCON 10/31... WARM UP 10/3... SKILLCON 10/... Camden Zirki	1 NICOLE 11/1/... ABCON 11/1/1... WARM UP 11/1... SHRED 11/1/2... 5PM WEIGHTLI...	2 METCON 11/2/... WARM UP 11/1... SHRED 11/2/1... WEIGHTLIFTIN...	3 PARTNER METC... WARM UP 11/3...
4	5 SHRED 12-7-2... WARM UP 11/5... ABCON 11/5/1... SHRED 11/5/1... Ashley An	6 5:30PM WEIGH... WEIGHTLIFTIN... WARM UP 11/6... SHRED 11/6/1... METCON 11/6/...	7 SKILLCON 11/... METCON 11/7/... WARM UP 11/7...	8 METCON 11/8/... SKILLCON 11/... WARM UP 11/8... SHRED 11/8/1... 5:30PM WEIGH...	9 METCON 11/5/... WEIGHTLIFTIN... WARM UP 11/9... SHRED 11/9/1...	10 PARTNER METC... WARM UP 11/1... MANAGER
11	12 POINT IT UP ... SKILL WORK 1... WARM UP 11/1... SHRED 11/12/...	13 LUCKY 13 11/... WARM UP 11/1... WEIGHTLIFTIN... 5:30PM WEIGH... SHRED 11/13/... Lindsay G	14 AEROBIC METC... 150/120 CALO... 2000 METER R... WARM UP 11/1... STRENGTHCON ... London B Alec	15 ANNIE LIKES ... SKILL WORK 1... WARM UP 11/1... 5:30PM WEIGH... SHRED 11/15/... Marnae	16 WEIGHTLIFTIN... METCON 11/16... WARM UP 11/1... SHRED 11/16/...	17 PARTNER WOD ... WARM UP 11/1... Rachel T Sandra S Scott Y
18 Alisha G	19 METCON 11/19... WARM UP 11/1... SKILL WORK 1... SHRED 11/19/...	20 BARBELL BONA... WARM UP 11/2... WEIGHTLIFTIN... SHRED 11/20/... 5:30PM WEIGH...	21 INTERVAL MET... SKILL WORK 1... WARM UP 11/2...	22 1,000 REP WO... 1,000 REP BO... WARM UP 11-2...	23 TRAVEL WOD/A... METCON 11/23... WEIGHTLIFTIN... WARM UP 11/2...	24 PARTNER WOD ... WARM UP 11/2...
25	26 SKILL WORK 1... OPEN WOD 11.... SHRED 11/26/... WARM UP 11/2... Mark S	27 METCON 11/27... 5:30PM WEIGH... WARM UP 11/2... SHRED 11/27/... WEIGHTLIFTIN... Renan	28 ABCON 11/28/... METCON 11/28... WARM UP 11/2... Maria M	29 SHRED 11/30/... METCON 11/29... 5:30PM WEIGH... WARM UP 11/2... CLEAN WARM U... SHRED 11/29/...	30 WEIGHTLIFTIN... METCON 11/30... WARM UP 11/3... SHRED 11/30/... Annalee Alex D Eric H	Dec 1 PARTNER WOD ... WARM UP 12/1...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be