WOD Blog

Sun, Oct 28 2018

Tue, Oct 30, 2018 at 7:00pm ZOMBIE WOD LAST HUMANS LEFT ALIVE!
Mon, May 27, 2019 at 8:30am MEMORIAL DAY 'MURPH' & FREE FOOD!
Sat, Jan 13, 2024 at 8:00am SURVIVE THE HOLIDAYS TEAM COMPETITION
Happy Birthday: Brad L
Most Recent Benchmark:
KAREN 12-28-20 on May 20, 2024 (631 days ago)

KamiBack Squat Max135 Rx 22nd
KamiDeadlift Max160 Rx
KamiPower Clean Max130 Rx 11th
KamiClean and Jerk Max115 Rx 11th
KamiSnatch Max85 Rx 11th
KamiShoulder Press Max135 Rx 2nd
for 2 reps
KamiShoulder Press Max85 Rx
KamiPush Press Max135 Rx 3rd
KamiBench Press Max130 Rx 8th
Kami1 MILE RUN OUTSIDE8:15
Kami1 MILE RUN OUTSIDE8:15
Kami1 MILE RUN OUTSIDE8:15 Rx 6th
813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)


5.0

116 reviews

Brian Young


3 months ago

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Amber Wardrop


3 months ago

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

lizzy matthews


5 months ago

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Wes


a year ago

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Sean hanson


3 years ago

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.