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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

Gym Store

WOD Blog

Class Schedule

Our Coaches

Gym Store

Apr, 2023

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Mar 26 Joe Li	Mar 27 SHRED 3-27-2... WARM UP 3-27... METCON 3-27-... WEIGHTLIFTIN...	Mar 28 SHRED 3-28-2... SKILL WORK 3... METCON 3-28-... WARM UP 3-28...	Mar 29 WEIGHTLIFTIN... WARM UP 3-29... METCON 3-29-...	Mar 30 SHRED 3-30-2... WARM UP 3-30... METCON 3-30-...	Mar 31 SHRED 3-31-2... WEIGHTLIFTIN... WARM UP 3-31... METCON 3-31-...	1 WARM UP 4-1-... PARTNER WOD ...
2	3 SHRED 4-3-23 WARM UP 4-3-... WEIGHTLIFTIN... METCON 3-3-2... Diana A	4 SHRED 4-4-23 SKILL WORK 4... WARM UP 4-4-... METCON 4-4-2...	5 WARM UP 4-5-... WEIGHTLIFTIN... METCON 4-5-2...	6 SHRED 4-6-23 WARM UP 4-6-... METCON 4-6-2... SKILL WORK 4...	7 SHRED 4-7-23 WARM UP 4-7-... WEIGHTLIFTIN... METCON 4-7-2...	8 EASTER WOD 4... WARM UP 4-8-... Sandra D
9	10 SHRED 4-10-2... WEIGHTLIFTIN... METCON 4-10-... WARM UP 4-10...	11 SHRED 4-11-2... WARM UP 4-11... SKILL WORK 4... METCON 4-11-...	12 WARM UP 4-12... WEIGHTLIFTIN... METCON 4-12-...	13 SHRED 4-13-2... ABCON 4-13-2... WARM UP 4-13... METCON 4-13-...	14 WARM UP 4-14... SHRED 4-14-2... METCON 4-14-... WEIGHTLIFTIN...	15 WARM UP 4-15... PARTNER WOD ... Ryan Pow Madison S
16	17 SHRED 4-17-2... WARM UP 4-17... METCON 4-17-... WEIGHTLIFTIN...	18 SHRED 4-18-2... METCON 4-18-... SKILL WORK 4... WARM UP 4-18...	19 WARM UP 4-19... WEIGHTLIFTIN... METCON 4-19-...	20 SHRED 4-20-2... WARM UP 4-20... SKILL WORK 4... METCON 4-20-...	21 WARM UP 4-22... SHRED 4-21-2... WEIGHTLIFTIN... METCON 4-21-...	22 WARM UP 4-23... PARTNER WOD ... Becky C
23 Paige C Sierra Top	24 SHRED 4-24-2... WARM UP 4-24... WEIGHTLIFTIN... METCON 4-24-...	25 SHRED 4-25-2... WARM UP 4-25... METCON 4-25-... SKILL WORK 4...	26 WARM UP 4-26... METCON 4-26-... WEIGHTLIFTIN...	27 SHRED 4-27-2... WARM UP 4-27... METCON 4-27-...	28 SHRED 4-28-2... METCON 4-28-... WARM UP 4-28... WEIGHTLIFTIN...	29 PARTNER WOD ... WARM UP 4-29...
30	May 1 SHRED 5-1-23 WARM UP 5-1-... WEIGHTLIFTIN... ISABEL 5-1-2...	May 2 SHRED 5-2-23 WARM UP 5-2-... SKILL WORK 5... FIGHT GONE B...	May 3 WARM UP 5-3-... WEIGHTLIFTIN... ANNIE 5-3-20...	May 4 SKILL WORK 5... SHRED 5-4-23 WARM UP 5-4-... NANCY 5-4-23	May 5 SHRED 5-5-23 WARM UP 5-5-... LINDA 5-5-23 Sierra Too	May 6 WARM UP 5-6-... SHRED BRADLE... srujana

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.