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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Jul, 2022

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Jun 26 Krystian	Jun 27 WARM UP 6-27... WEIGHTLIFTIN... OPEN WOD 11.... SHRED 6-27-2...	Jun 28 WARM UP 6-28... TEAM SKILL W... METCON 6-28-... SHRED 6-28-2...	Jun 29 WARM UP 6-29... WEIGHTLIFTIN... METCON 6-29-...	Jun 30 WARM UP 6-30... METCON 6-30-... SHRED 6-30-2...	1 WARM UP 7-1-... METCON 7-1-2... SHRED 7-1-22 WEIGHTLIFTIN...	2 WARM UP 7-2-... PARTNER WOD ...
3	4 WARM UP 7-4-... MORRISON 7-4...	5 WARM UP 7-5-... WEIGHTLIFTIN... METCON 7-5-2... SHRED 7-5-22	6 WARM UP 7-6-... WEIGHTLIFTIN... METCON 7-6-2...	7 WARM UP 7-7-... METCON 7-7-2... SHRED 7-7-22	8 WARM UP 7-8-... METCON 7-8-2... WEIGHTLIFTIN... SHRED 7-8-22	9 WARM UP 7-9-... PARTNER METC... Ben R
10	11 WARM UP 7-11... WEIGHTLIFTIN... METCON 1-5-2... SHRED 7-11-2...	12 WARM UP 7-12... METCON 7-12-... SHRED 7-12-2... QUICK CORE 7...	13 WARM UP 7-13... METCON 7-13-... WEIGHTLIFTIN...	14 WARM UP 7-14... SHRED 7-14-2... METCON 7-14-... Keith Gr	15 WARM UP 7-15... UPPER STRENG... METCON 7-15-... SHRED 7-15-2...	16 WARM UP 7-16... PARTNER WOD ... Garrett N
17	18 WARM UP 7-18... WEIGHTLIFTIN... METCON 7-18-... SHRED 4-15-2...	19 WARM UP 7-19... SKILL WORK 7... METCON 7-19-... SHRED 7-19-2...	20 WARM UP 7-20... METCON 7-20-... WEIGHTLIFTIN...	21 SHRED 7-21-2... WARM UP 7-21... METCON 7-21-... ROMWOD COOLD...	22	23 WARM UP 7-23... PARTNER WATE...
24	25 WARM UP 7-25... METCON WEIGHTLIFTIN... SHRED 7-25-2...	26 WARM UP 7-26... METCON 7-26-... SHRED 7-26-2...	27 WARM UP 7-27... METCON 8-14-... WEIGHTLIFTIN... Jayne	28 WARM UP 7-28... SKILL WORK 7... METCON 7-28-... SHRED 7-28-2...	29 METCON 7-29-... WARM UP 7-29... WEIGHTLIFTIN... SHRED 7-29-2...	30 WARM UP 7-30... PARTNER WOD ...
31	Aug 1 WARM UP 8-1-... WEIGHTLIFTIN... METCON 8-1-2... SHRED 8-1-22	Aug 2 WARM UP 8-2-... METCON 8-2-2... SHRED 8-2-22 Chandler	Aug 3 WARM UP 8-3-... WEIGHTLIFTIN... METCON 8-3-2...	Aug 4 WARM UP 8-4-... SKILL WORK 8... METCON 8-4-2... SHRED 8-4-22	Aug 5 SHRED 8-5-22 WARM UP 8-5-... WEIGHTLIFTIN... METCON 8-5-2...	Aug 6 WARM UP 8-6-... PARTNER WOD ... Bobby

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Connor Nordgren

Put It Up CrossFit is the best! I was a beginner and had never done CrossFit before. But Julia and all of the coaches made me feel super welcome and met me right where I was in my fitness journey. If you’re willing to get up early, the 5:30 am

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Richard Senior

I've been a member at Put It Up for about 6 months. I love the personalized coaching and care to ensure that everyone has an intense workout without injury. The coaches here help you to plan your nutrition and fitness goals as well as offer many

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure