WOD Blog

Fri, Mar 20

CLASS BATTLE 03-20-26WEIGHTLIFTING 03-20-26WARM UP 03-20-26ANNIE 03-20-26Other Results

CLASS BATTLE 03-20-26


(Reps)
MAX Hand Release burpee in two minutes

*Target slightly above reach with arms fully extended.


1st34 RxDebora Fri, Mar 20, 2026
2nd30 RxLeslie Fri, Mar 20, 2026
Marnae Fri, Mar 20, 2026
3rd29 RxLily M Fri, Mar 20, 2026
1st62 RxJake Ha Fri, Mar 20, 2026
2nd37 RxHayden P Fri, Mar 20, 2026
3rd34 RxJustin R Fri, Mar 20, 2026
Colby Fri, Mar 20, 2026
Diogo S Fri, Mar 20, 2026

Lily M29 Rx
Diogo S34 Rx
Hayden P37 Rx
Tracie22 Rx
Marnae30 Rx
Taeja16 Rx
Colby34 Rx
Jake Ha62 Rx
Tia N20 Rx
Leslie30 Rx
Justin R34 Rx
Debora34 Rx
813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)


5.0

114 reviews

Wes


a year ago

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Brian Young


8 months ago

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Connor Nordgren


a year ago

Put It Up CrossFit is the best! I was a beginner and had never done CrossFit before. But Julia and all of the coaches made me feel super welcome and met me right where I was in my fitness journey. If you’re willing to get up early, the 5:30 am

Richard Senior


6 years ago

I've been a member at Put It Up for about 6 months. I love the personalized coaching and care to ensure that everyone has an intense workout without injury. The coaches here help you to plan your nutrition and fitness goals as well as offer many

Sean hanson


3 years ago

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.