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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

May, 2016

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 METCON 5/2/1... WEIGHTLIFTIN... COMPETITORS ... WARM UP 5/2/... STRENGTH CLA...	3 CARDIOCON 5/... SKILL WORK 5... STRENGTH WOD... COMPETITORS ... WARM UP 5/3/...	4 METCON WOOKI... WEIGHTLIFTIN... WARM UP 3/8/...	5 METCON 5/5/1... SKILL WORK 5... COMPETITORS ... STRENGTH WOD... WARM UP 4/28... Sierra Too	6 FRAN 6-14-20 WEIGHTLIFTIN... WARM UP 5/6/... COMPETITORS ... srujana	7 STRENGTH WOD... TEAM WOD 5/7... WARM UP 8/13...
8	9 WEIGHTLIFTIN... METCON 5/9/1... WARM UP 5/9/... COMPETITORS ...	10 METCON 5/10/... SKILL 5/10/1... STRENGTH WOD... COMPETITORS ... WARM UP 5/10...	11 WEIGHTLIFTIN... METCON 5/11/... WARM UP 8/14...	12 METCON 5/12/... COMPETITORS ... STRENGTH WOD... ABCON 5/12/1... WARM UP 5/12...	13 WEIGHTLIFTIN... METCON 5/13/... WARM UP 5/13... COMPETITORS ...	14 PARTNER WOD ... INDIVIDUAL W... STRENGTH WOD... WARM UP 5/14...
15	16 WEIGHTLIFTIN... WARM UP 5/16... METCON 5/16/... COMPETITORS ...	17 SKILL WORK 5... METCON 5/17/... STRENGTH WOD... COMPETITORS ... WARM UP 5/17... Catherine	18 WEIGHTLIFTIN... METCON 5/18/... WARM UP 8/21...	19 METCON 5/19/... STRENGTH WOD... COMPETITORS ... SKILL WORK 5... WARM UP 5/19...	20 METCON 5/20/... WEIGHTLIFTIN... WARM UP 5/20... COMPETITORS ...	21 PARTNER METC... INDIVIDUAL M... WARM UP 5/21...
22 Harrison A	23 WEIGHTLIFTIN... METCON 5/23/... COMPETITORS ... WARM UP 5/23...	24 METCON 5/24/... SKILL WORK 5... COMPETITORS ... GROUP WARM U... STRENGTH WDD...	25 WEIGHTLIFTIN... METCON 5/25/... WARM UP 5/25...	26 METCON 5/26/... ABCON 1/5/17 WARM UP 1/5/... STRENGTH WDD... COMPETITORS ...	27 PREDATOR PAR... WEIGHTLIFTIN... COMPETITORS ... WARM UP 5/27...	28 METCON 5/28/... STRENGTH WDD... WARM UP 5/28...
29	30 MEMORIAL DAY... WARM UP 5/30...	31 METCON 5/31/... SKILL WORK 5... STRENGTH WOD... WARM UP 5/31... COMPETITORS ...	Jun 1 WEIGHTLIFTIN... METCON 6/1/1... COMPETITORS ... WARM UP 6/1/...	Jun 2 METCON 6/2/1... SKILL WORK 6... COMPETITORS ... WARM UP 6/2/... STRENGTH WOD...	Jun 3 METCON 6/3/1... WEIGHTLIFTIN... COMPETITORS ... WARM UP 6/3/...	Jun 4 TEAM WOD 6/4... STRENGTH WOD... WARM UP 6/4/...

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!