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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

Gym Store

WOD Blog

Class Schedule

Our Coaches

Gym Store

Jan, 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Dec 27	Dec 28 SHRED 12-28-... WARM UP 12-2... WEIGHTLIFTIN... KAREN 04-24-...	Dec 29 SHRED 12-29-... WARM UP 12-2... SETHS 34TH B...	Dec 30 WARM UP 12-3... WEIGHTLIFTIN... METCON 12-30... Emilee M	Dec 31 WARM UP 12-3... SKILL WORK 1... METCON 12-31...	1 WARM UP 1-1-... WEIGHTLIFTIN... METCON 1-1-2... Brandon He Tracy W Matthew P	2 WARM UP 1-2-... METCON 1-2-2... Ann
3	4 SHRED 1-4-21 WARM UP 1-4-... WEIGHTLIFTIN... METCON 1-4-2...	5 SHRED 1-5-21 WARM UP 1-5-... METCON 1-5-2... SKILL WORK 1...	6 WARM UP 1-6-... WEIGHTLIFTIN... METCON 1-6-2... Bj	7 METCON 1-7-2... SHRED 1-7-21 SKILL WORK 1... WARM UP 1-7-... Wayne	8 SHRED 1-8-21 WARM UP 1-8-... WEIGHTLIFTIN... METCON 1-8-2...	9 WARM UP 1-9-... METCON 1-9-2...
10	11 SHRED 1-11-2... WARM UP 1-11... WEIGHTLIFTIN... METCON 1-11-...	12 SHRED 1-12-2... WARM UP 1-12... METCON 1-12-... SKILL WORK 1...	13 WARM UP 1-13... WEIGHTLIFTIN... METCON 1-13-...	14 SHRED 1-14-2... WARM UP 1-14... METCON 1-14-... SKILL WORK 1...	15 SHRED 1-15-2... WARM UP 1-15... WEIGHTLIFTIN... METCON 1-15-...	16 WARM UP 1-16... METCON 1-16-...
17 Julia Goldst	18 WARM UP 1-18... SHRED 1-18-2... METCON 10-27... WEIGHTLIFTIN... Grant H	19 SHRED 1-19-2... SKILL WORK 1... WARM UP 1-19... METCON 1-19-...	20 WARM UP 1-20... METCON 1-20-... WEIGHTLIFTIN...	21 SHRED 1-21-2... WARM UP 1-21... SKILL WORK 1... METCON 1-21-...	22 SHRED 1-22-2... WARM UP 1-22... WEIGHTLIFTIN... METCON 1-22-...	23 WARM UP 1-23... PARTNER WOD ...
24 Boots	25 SHRED 1-25-2... METCON 1-25-... WARM UP 1-25... WEIGHTLIFTIN...	26 SHRED 1-26-2... SKILL WORK 1... WARM UP 1-26... METCON 1-26-...	27 WARM UP 1-27... WEIGHTLIFTIN... METCON 1-27-...	28 SHRED 1-28-2... WARM UP 1-28... SKILL WORK 1... METCON 1-28-...	29 SHRED 1-29-2... WARM UP 1-29... FRIDAY FUN F...	30 WARM UP 1-30... METCON 1-30-...
31	Feb 1 SHRED 2-1-21 WARM UP 2-1-... WEIGHTLIFTIN... ZEROED 2-1-2...	Feb 2 FALLING UP 2... SHRED 2-2-21 WARM UP 2-2-...	Feb 3	Feb 4 Shane	Feb 5	Feb 6

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Connor Nordgren

Put It Up CrossFit is the best! I was a beginner and had never done CrossFit before. But Julia and all of the coaches made me feel super welcome and met me right where I was in my fitness journey. If you’re willing to get up early, the 5:30 am

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Richard Senior

I've been a member at Put It Up for about 6 months. I love the personalized coaching and care to ensure that everyone has an intense workout without injury. The coaches here help you to plan your nutrition and fitness goals as well as offer many