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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

Gym Store

WOD Blog

Class Schedule

Our Coaches

Gym Store

Jan, 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Dec 27	Dec 28 SHRED 12-28-... WARM UP 12-2... WEIGHTLIFTIN... KAREN 12-28-...	Dec 29 SHRED 12-29-... WARM UP 12-2... SETHS 34TH B...	Dec 30 WARM UP 12-3... WEIGHTLIFTIN... METCON 12-30... Emilee M	Dec 31 WARM UP 12-3... SKILL WORK 1... METCON 12-31...	1 WARM UP 1-1-... WEIGHTLIFTIN... METCON 1-1-2... Tracy Joel A Matthew P	2 WARM UP 1-2-... METCON 1-2-2... Ann
3	4 SHRED 1-4-21 WARM UP 1-4-... WEIGHTLIFTIN... METCON 1-4-2...	5 SHRED 1-5-21 WARM UP 1-5-... METCON 1-5-2... SKILL WORK 1...	6 WARM UP 1-6-... WEIGHTLIFTIN... METCON 1-6-2... Bj	7 METCON 1-7-2... SHRED 1-7-21 SKILL WORK 1... WARM UP 1-7-... Wayne	8 SHRED 1-8-21 WARM UP 1-8-... WEIGHTLIFTIN... METCON 1-8-2...	9 WARM UP 1-9-... METCON 1-9-2...
10	11 SHRED 1-11-2... WARM UP 1-11... WEIGHTLIFTIN... METCON 1-11-...	12 SHRED 1-12-2... WARM UP 1-12... METCON 1-12-... SKILL WORK 1...	13 WARM UP 1-13... WEIGHTLIFTIN... METCON 1-13-... Melinda	14 SHRED 1-14-2... WARM UP 1-14... METCON 1-14-... SKILL WORK 1...	15 SHRED 1-15-2... WARM UP 1-15... WEIGHTLIFTIN... METCON 1-15-... Javier G	16 WARM UP 1-16... METCON 1-16-...
17 Julia Goldst	18 WARM UP 1-18... SHRED 1-18-2... METCON 10-27... WEIGHTLIFTIN... Grant H	19 SHRED 1-19-2... SKILL WORK 1... WARM UP 1-19... METCON 1-19-...	20 WARM UP 1-20... METCON 1-20-... WEIGHTLIFTIN...	21 SHRED 1-21-2... WARM UP 1-21... SKILL WORK 1... METCON 1-21-...	22 SHRED 1-22-2... WARM UP 1-22... WEIGHTLIFTIN... METCON 1-22-...	23 WARM UP 1-23... PARTNER WOD ...
24 Boots	25 SHRED 1-25-2... METCON 1-25-... WARM UP 1-25... WEIGHTLIFTIN...	26 SHRED 1-26-2... SKILL WORK 1... WARM UP 1-26... METCON 1-26-... Sarah K Nicole	27 WARM UP 1-27... WEIGHTLIFTIN... METCON 1-27-...	28 SHRED 1-28-2... WARM UP 1-28... SKILL WORK 1... METCON 1-28-...	29 SHRED 1-29-2... WARM UP 1-29... FRIDAY FUN F...	30 WARM UP 1-30... METCON 1-30-...
31	Feb 1 SHRED 2-1-21 WARM UP 2-1-... WEIGHTLIFTIN... ZEROED 2-1-2...	Feb 2 FALLING UP 2... SHRED 2-2-21 WARM UP 2-2-...	Feb 3	Feb 4 Shane	Feb 5	Feb 6

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.