RANDY 08-15-25
(Time, Rx+, Rx2, Rx3)
''RANDY''
FOR TIME:
75 power snatches
GOAL: Sub 5, CAP 8 minutes
Rx: 75/55
Rx2: 65/45
Rx3: 45/35
MODWOD 1: 20/15 DB snatch
MODWOD 2: 15/12 DB snatch x 60 reps
| 1st | 4:41 Rx | Belinda Thu, Mar 17, 2016 | | 2nd | 6:00 Rx | Bronte Thu, Mar 17, 2016 | | 3rd | 6:52 Rx | Carolyn Thu, Mar 17, 2016 | | 1st | 3:08 Rx | Michael M Thu, Mar 17, 2016 | | 2nd | 3:43 Rx | Todd N Thu, Mar 17, 2016 | | 3rd | 4:58 Rx | Charles G Thu, Mar 17, 2016 |
| 1st | 3:45 Rx | Taeja Tue, Jul 31, 2018 | | 2nd | 4:37 Rx | Scott Chr Tue, Jul 31, 2018 | | 3rd | 4:41 Rx | Belinda Thu, Mar 17, 2016 | | 1st | 3:08 Rx | Michael M Thu, Mar 17, 2016 | | 2nd | 3:43 Rx | Todd N Thu, Mar 17, 2016 | | 3rd | 3:48 Rx | Kyle T Tue, Jul 31, 2018 |
| Jonathan K | 7:04 Rx | | | Jared A | 8:24 Rx | | | Carolyn | 6:52 Rx | | | Tracie | 8:41 Rx2 | | | Charles G | 4:58 Rx | | | Cherise | 7:55 Rx | | | Saori | 7:21 Rx | | | Christopher T | 4:02 Rx2 | with 65# | | Corin | 6:46 Rx2 | | | Seth B | 5:55 | 230# Deadlift instead to let right shoulder heal.. im a wreck Screw BMU's | | Nate D | 6:15 Rx | | | Bronte | 6:00 Rx | could anyone else not breath after that!? | | Diane | ? | didn't look at the time..dang | | Keith C | 4:15 Rx3 | Did dead lifts because of shoulder 55# | | Todd N | 3:43 Rx | | | Linda | 8:36 Rx2 | 45 @ 55# and 30 @ 45# | | Michael M | 3:08 Rx | | | Belinda | 4:41 Rx | | | Hilo | 5:25 Rx | | | Charlie | 6:45 Rx2 | | | Joslyn | 8:58 Rx | | | Scott B | 7:00 Rx | |
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