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Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058
813-390-5121

WOD Blog

Class Schedule

Our Coaches

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WOD Blog

Class Schedule

Our Coaches

Gym Store

Oct, 2022

Sun	Mon	Tue	Wed	Thu	Fri	Sat
Sep 25	Sep 26 SHRED 9-26-2... WEIGHTLIFTIN... WARM UP 9-26... METCON 9-26-...	Sep 27 SHRED 9-27-2... WARM UP 9-27... SKILL WORK (... METCON 9-27-...	Sep 28 WARM UP 9-28... WEIGHTLIFTIN... METCON 9-28-...	Sep 29 SHRED 9-29-2... WARM UP 9-29... SKILL WORK 9... METCON 9-29-...	Sep 30 SHRED 9-30-2... WARM UP 9-30... METCON 9-30-... WEIGHTLIFTIN...	1 WARM UP 10-1... PARTNER WOD ... Nichole Steve Jo Harrison W
2	3 SHRED 10-3-2... METCON 10-3-... WARM UP 10-3... WEIGHTLIFTIN...	4 SHRED 10-4-2... WARM UP 10-5... METCON 10-4-... SKILL WORK 1...	5 WARM UP 10-5... WEIGHTLIFTIN... METCON 10-5-...	6 METCON 10-6-... SHRED 10-6-2... WARM UP 10-6... SKILL WORK 1...	7 SHRED 10-7-2... WARM UP 10-7... WEIGHTLIFTIN... METCON 10-7-...	8 WARM UP 10-8... PARTNER WOD ... Diogo S
9	10 SHRED 10-10-... WARM UP 10-1... WEIGHTLIFTIN... METCON 10-10... Jeff H	11 SHRED 10-11-... WARM UP 10-1... METCON 10-11... SKILL WORK 1... Mike C	12 WARM UP 10-1... WEIGHTLIFTIN... METCON 10-12...	13 SHRED 10-13-... WARM UP 10-1... METCON 10-13... Stacey S	14 SHRED 10-14-... WARM UP 10-1... WEIGHTLIFTIN... METCON 10-14...	15 WARM UP 10-1... BICEPS (and ...
16	17 SHRED 10-17-... WARM UP 10-1... WEIGHTLIFTIN... METCON 10-17...	18 SHRED 10-18-... WARM UP 10-1... SKILL WORK 1... METCON 10-18...	19 WARM UP 10-1... METCON 10-19... WEIGHTLIFTIN... Saori	20 SHRED 10-20-... WARM UP 10-2... METCON 10-20...	21 SHRED 10-21-... WARM UP 10-2... WEIGHTLIFTIN... METCON 10-21...	22 WARM UP 10-2... PARTNER WOD ...
23	24 SHRED 3-18-2... WARM UP 10-2... WEIGHTLIFTIN... METCON 10-24... Camron	25 SHRED 3-19-2... WARM UP 10-2... METCON 10-25... SKILL WORK 1... Aleigh John Li	26 WARM UP 10-2... WEIGHTLIFTIN... METCON 10-26...	27 SHRED 3-21-2... WARM UP 10-2... SKILL WORK 1... METCON 10-27...	28 ZOMBIE SHOOT... WARM UP 10-2... SHRED 3-22-2... WEIGHTLIFTIN... METCON 10-28... Brad L	29 WARM UP 10-2... PARTNER WOD ...
30	31 SHRED 10-31-... WARM UP 10-3... METCON 10-31... WEIGHTLIFTIN... Camden Zirki	Nov 1 SHRED 11-1-2... WARM UP 11-1... METCON 11-1-...	Nov 2 WARM UP 11-2... METCON 11-2-... WEIGHTLIFTIN...	Nov 3 SHRED 11-3-2... WARM UP 11-3... METCON 11-3-... ROMWOD COOLD...	Nov 4 SHRED 11-4-2... WARM UP 11-4... METCON 11-4-... WEIGHTLIFTIN...	Nov 5 WARM UP 11-5... PARTNER METC... Ashley An

813-390-5121
Put It Up CrossFit
1774 Sandhill Road
Orem, UT 84058 (view larger map)

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5.0

Brian Young

Awesome gym!! Equipment, space, coaches. Good pricing, drop ins welcome, friendly regulars. Been here many times and always a great experience. Typical combo or weightlifting and WODs. Will keep coming here for sure

lizzy matthews

Dropped in here for about a week on vacation! Great equipment and space. The members were so kind and the programming was awesome. Also, the coaches seemed knowledgeable and gave great encouragement!

Sean hanson

Love this place! Such a fun and welcoming community. I came in three years ago and my fitness has never been better. So glad to have a full community supporting me.

Wes

Put it Up is awesome! I am not one that does well going into a Gym and staying consistent or pushing myself. The staff at Put it Up have been amazing and for the first time in my life I look forward to working out and I am so excited about the be

Amber Wardrop

Very knowledgeable coaches! Great Crossfit Gym and very spacious! The workouts are nicely well rounded and everyone is so friendly