KAREN 04-24-26 (Time, Rx+, Rx2, Rx3, Benchmark) Karen For Time! 150 Wallballs Goal: Sub 7, CAP 12 minutes Rx: 20#/10'-14#/9' Rx2: 14#/10'-10#/9' Rx3: 14#/9'-10#/8' MODWOD 1: 10#/8'-6#/8', Sub 120 reps MODWOD 2: 10#/8'-6#/8', Sub 100 reps
Planned: Fri,Apr24,2026 Mon,May20,2024 Mon,Dec28,2020 Fri,Apr12,2019 Fri,Oct12,2018| 1st | 8:03 Rx | Alyssa D Fri, Oct 12, 2018 | | 2nd | 8:26 Rx | Katriel-Maria Fri, Oct 12, 2018 | | 3rd | 8:48 Rx | Alyssa C Fri, Oct 12, 2018 | | 1st | 6:34 Rx | Charles G Fri, Oct 12, 2018 | | 2nd | 6:37 Rx | Robson Fri, Oct 12, 2018 | | 3rd | 7:31 Rx | Nate D Fri, Oct 12, 2018 |
| 1st | 5:33 Rx | Taeja Fri, May 12, 2017 | | 2nd | 6:25 Rx | Alyssa C Fri, Apr 12, 2019 | | 3rd | 6:45 Rx | Isis Fri, Apr 24, 2026 | | 1st | 4:51 Rx | Laws Mon, May 20, 2024 | | 2nd | 05:39 Rx | Andrew R Tue, Jan 30, 2018 | | 3rd | 5:48 Rx | Sean H Mon, Dec 28, 2020 |
| Charles G | 6:34 Rx | 6th | | Vince | 8:42 Rx | 19th | | Steve T | 9:01 Rx2 | 37th | | Eric F | 7:38 Rx | 12th | | Allison | 8:32 Rx2 | 21st 10lb | | Grant H | 8:25 Rx | | | Nick | 12:00 Rx | 33rd | | Kristin | 10:16 Rx2 | 24th | | Alyssa C | 8:48 Rx | | | Katheryn | 9:50 Rx2 | 23rd | | Tyler S | 10:49 Rx | 28th | | Ian | 8:35 Rx2 | 14# 10ft | | Bill | 11:18 Rx | 31st | | Katriel-Maria | 8:26 Rx | 6th | | Julia Goldst | 9:30 Rx | 10th | | Mitchell R | 10:33 Rx | 27th | | Caitlin | 11:49 Rx2 | 27th | | Lacey | 8:57 Rx | 8th | | Megan A | 11:33 Rx | 16th OUCH!!! | | Eric P | 8:58 Rx | 20th | | Pete | 11:07 Rx | 30th | | Todd N | 8:00 Rx | 15th | | Nate D | 7:31 Rx | 11th | | Robson | 6:37 Rx | 7th | | Keith C | 9:54 Rx2 | | | Chase | 8:08 Rx2 | 34th 14 lb ball, 9' | | Alyssa D | 8:03 Rx | 5th | | Louise | 9:20 Rx3 | 29th 6 lb. Ball | | Derra | 8:12 Rx2 | | | Wesly | 7:41 Rx | | | Boots | 8:36 Rx | 18th | | Janelle | 10:56 Rx | 14th | | Jared A | 11:24 Rx | 32nd |
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