WEIGHTLIFTING 2/1/16-2/28/18
(Weight)
END OF PR WEEK!!!!
Spend first 20 mins of class to build up to
Squat Clean 1RM (NEW 1 Rep Maximum)
| 1st | 225 Rx | Taeja Wed, Feb 28, 2018 | | 2nd | 200 Rx | Kara H Wed, Feb 28, 2018 | | 3rd | 190 Rx | Janelle Wed, Feb 28, 2018 | | 1st | 290 Rx | Eric P Wed, Feb 28, 2018 | | 2nd | 285 Rx | Brad Le Wed, Feb 28, 2018
Jeff B Wed, Feb 28, 2018 | | 3rd | 265 Rx | Deven D Wed, Feb 28, 2018
Jonathan K Wed, Feb 28, 2018 |
| 1st | 225 Rx | Taeja Wed, Feb 28, 2018 | | 2nd | 200 Rx | Kara H Wed, Feb 28, 2018
McKenna P Mon, Feb 1, 2016 | | 3rd | 190 Rx | Janelle Wed, Feb 28, 2018 | | 1st | 355 Rx | Selleck Mon, Feb 1, 2016 | | 2nd | 290 Rx | Eric P Wed, Feb 28, 2018 | | 3rd | 285 Rx | Brad Le Wed, Feb 28, 2018
Jeff B Wed, Feb 28, 2018 |
| Megan A | 135 Rx | PR!!!! #10 | | Jonathan K | 265 Rx | failed @ 275 | | Bill | 195 Rx | PR - it was a little ugly, but I'm keeping it | | Alyssa C | 150 Rx | | | Cherise | 140 Rx | | | Steven A | 195 Rx | need to learn proper form + more mobility to get higher | | Tracie | 95 Rx | | | Jenn | 95 Rx | | | Luis Mu | 205 Rx | PR! | | Vince | 140 Rx | 5# PR | | Kara H | 200 Rx | | | Seth B | 255 Rx | Squat clean miss at 265 but was able to PC no 275 any style.. Still weak.. | | Katriel-Maria | 155 Rx | Missed 165 | | Brenda L | 145 Rx | Power Clean | | Melissa D | 175 Rx | Power Clean PR =) | | Zach Sk | 215 Rx | | | Emily M | 155 for doubles Rx | Worked up to this, trying to take care of my back. | | David V | 195 Rx | Squat snatch; failed at 205 | | Scott B | 215 Rx | | | Eric P | 290 Rx | | | Jared V | 215 Rx | | | Taeja | 225 Rx | | | Jeff B | 285 Rx | | | Lindsey B | 145 Rx | | | Deven D | 265 Rx | | | Janelle | 190 Rx | I will get that 195 someday! Full clean | | Saori | 155 Rx | PR! | | Brad Le | 285 Rx | 1k row, 100 cal ski | | Kristen Od | 110 Rx | PR :) |
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