PARTNER WOD 06-14-25
(Reps)
***Teams of 2, I go you go***
2 ROUNDS FOR MAX REPS:
4 min AMRAP:
Burpees
---REST 1 minute---
4 min AMRAP:
Ski Calories
---REST 1 minute---
4 min AMRAP:
Assault Bike Calories
---REST 1 minute---
4 min AMRAP:
Toes to Bar
---REST 1 minute---
*If working alone, work 30 ON/30 OFF
**Stagger start to share machines
Rx: As written
Rx2: Sub Hanging Leg Raise OR Toes to Rings
Rx3: Sub KTC
MODWOD 1: Sub Lying Toes to Bar, Bodybuilders
MODWOD 2: Sub Lying Toes to Bar, Bodybuilder to Box
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