PARTNER WOD 2-8-25 (Time, Rx+, Rx2, Rx3) TEAMS OF 2 For Time: 10 Alternating Rounds: (5 each) 10/7 Calorie Bike 10 Deadlift Into 10 Alternating Rounds: (5 each) 10/7 Calorie Row 10 Shoulder to Overhead Goal: Sub 20, CAP 25 minutes Rx+: Sub 12/9 Calories, 185/125, 115/75 Rx: 185/125 Deadlift, 115/75 STO Rx2: 155/105 Deadlift, 95/65 STO Rx3: 135/95 Deadlift, 75/55 STO MODWOD 1 :115/75 Deadlift, 45/35 STO MODWOD 2: 75/55 Deadlift, 15/12 DB's STO
| Aleigh | 22:47 | Modwod 1 | | Justin R | 22:47 Rx3 | |
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